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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Måndagen den 31 juli 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:40:04Tid

Distance

8.80 kmSträcka

Gauge

5.28 km/hHastighet

Gauge

11:22 min/kmTempo

Intensity

NormalIntensitet

Kcal

854 kcalKalorier

Score

9296Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ic%7DJgvrlBDu%40TRHfCiB%7CQKnGZhBi%40%7CEVLl%40qCQyEnAyEPiIq%40%7BPT_%40xAEnAw%40x%40b%40vA%7B%40p%40_Ap%40L%5Cu%40n%40ERc%40bBFMwEt%40gDFeDSgAVwCWq%40%7CAeC%60Ce%40zC%7DD%7EA_AdBEz%40oBeC%7BEaH_Fg%40uAA%7DFj%40kEYwCL%7BA%5BgFJ%7DB%7B%40gJRuJSuHYmCiAyBAuBw%40y%40SaAeBuLcGsWWfIHbUsAlBm%40%7EBgChAmA%7B%40yAaC_Be%40o%40lAc%40lGTjEj%40XJjBh%40fAlA%60Av%40pBAhG%60%40%3FV%5CRpCUxAkBnFoA%5CgNaCw%40hHa%40MYt%40gAb%40c%40fBN%5DjA%7EBh%40QTPh%40fE%5C%60GgBjEKjANzDnAzGLbC%5CHhD%7BDbA%7B%40HPp%40%7EIGfGdDxKLrCMfBs%40Xa%40lRiBtFNzCOzC%5Cv%40j%40SXX%5C%60DyCxGu%40vDG%7CDi%40pCgBxEYnC%7D%40nA%3FfA%7E%40p%40x%40k%40dDdDZlBrEfAlCvA%5CMTeA%5EFPQl%40kCZIf%40cA%3F%7DBaAaCIiAd%40%7DGHkI_Bi%40gA%7C%40Ud%40MjFa%40p%40a%40Cc%40uAB%7DBd%40aDS_JsBuFc%40aCh%40aDpAoC%5EgK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 458 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 854 kcal