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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Söndagen den 13 augusti 2017

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Date

Control_fastforward

Löpning

Export

Time

00:59:58Tid

Distance

8.56 kmSträcka

Gauge

8.56 km/hHastighet

Gauge

07:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

979 kcalKalorier

Score

5536Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhc%7DJcurlB%40%7DAZ%5CDbCg%40dEGrCa%40%60Fi%40rS%7C%40aDFk%40%5B%7BDbAcCPeDAeGoAsO%5Cw%40rBWjAg%40xARlAa%40n%40y%40f%40HR%5Dx%40UXk%40%7EABY_Dv%40cEHoAEcALk%40ScAXuCWu%40bCuClAO%60C_CZy%40hAe%40%60%40g%40d%40Md%40Fr%40uBeAwC_EiDcCqAk%40cBOmAFwEn%40gC%3Fm%40%5DgDFeAYkCH_EYsBBmBYyCR_LYsHOmAoAyCCcB_AmBcAiEm%40oGyAeGiAwG%7BAyF%5BtG%60%40fVWt%40yChFcA%60%40a%40EQWi%40QyAmAo%40aA_Aa%40_%40f%40%5BlBDlAUvCVrD%60%40p%40HrA%5Cv%40r%40t%40jAxBTbAB%7CEj%40f%40TzCk%40bCmAlDgANmNqBu%40nGO%5CY%5BUt%40%7B%40NQTQdAlAhCd%40GXp%40j%40hDV%60D%3FzA_BhEItARlFh%40%60B%5E%60FVPb%40QlEuEXx%40J%60Cb%40bD%3FnG%7CCbLLhAIrDYBY%60%40WvDItKOhAk%40x%40q%40xBNzCUbAHpA%5ElAn%40Yf%40dB%40bAKdAcAlAu%40vBc%40nCc%40hA%3FzDy%40%7EDsArD_%40rCy%40tADr%40n%40x%40%5E%5Bb%40DbAfAZFp%40bANhA%60%40%5CzEzApAdAj%40BPMZyA%5CDTWf%40mBx%40%7D%40Li%40%3FkBkA_EAkAh%40kFCgIc%40Cs%40m%40yAnCAfDU%7E%40i%40b%40%5Dq%40S_DR%7BCAiIImAqB_FUeBZkD%7C%40cBRcAb%40kK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 435 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 979 kcal