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bonden Träningsdagbok

Man

Björn Wedin, 36år, Härnösand, Sverige

Lördagen den 30 september 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:55:16Tid

Distance

8.86 kmSträcka

Gauge

9.62 km/hHastighet

Gauge

06:14 min/kmTempo

Intensity

NormalIntensitet

Kcal

896 kcalKalorier

Score

5125Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrc%7DJywrlBQ%7BCw%40gBn%40cEl%40%7B%40%7C%40b%40%5CnDt%40jBnDdEH%7ECm%40tCG%7ECk%40%60FKjIXpA_%40jFXS%60%40%7DBBqAMqAHoAt%40%7BBPaDHiEQuFH_Da%40uCRaAjAMhAm%40jAXfCwBb%40N%5Eo%40v%40OL%5BRIXFVQ%60%40NG%7DEn%40_FM%7DDV%7DAQ_BbBkC%60%40Uz%40GfCoCZ%7B%40b%40Yd%40Dh%40m%40xAONUPyAw%40yCwDaCcAcAg%40G_%40g%40YaAMoADcGf%40oC%5BeDKoNYwAYiFBeHNqAO%5D%3F%7DDQoDsA%7BDEqA%7B%40mAmBaNaA_E_BcJu%40cDi%40gAMDc%40rGX%7CUaAxAkAbDiAVa%40Z_%40%40OWg%40OyBeDs%40Ma%40F%5Bp%40%5B%7EADx%40YbCTdEd%40VRzBf%40z%40dAv%40z%40bBLpAEpEh%40j%40VnBErAiAdEY%7C%40e%40XoADmBIwBq%40yCi%40aACi%40jBWlD%7BBp%40a%40h%40%40%7E%40h%40l%40b%40nAz%40G%7C%40pJBrAmAnDO%7CCDdDh%40%7EBTnEXr%40%7E%40_%40zDgERp%40BhB%5C%7ECRzHt%40pB%60%40pCv%40dB%5ExCOpCu%40RMj%40Q%7EQyA%7ECUnAPxASvBNjAXj%40f%40ETz%40RfBCfAe%40Z_%40t%40s%40bCy%40fEUjEqCjJa%40vCu%40%7CAz%40%7CAhAa%40lBbBbCjD%7EB%7E%40b%40%40hBrAb%40%3FfAkAdA%7BCZKd%40cAM%7DCs%40oASeCRuCZsAOuIk%40%3FIY_%40Gy%40hAWx%40AdDS%60AU%5CUB_%40s%40SwCViFU_IkBeFg%40aC%60%40sCzAwCx%40_M&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 395 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 896 kcal