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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Lördagen den 2 december 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:16:50Tid

Distance

2.66 kmSträcka

Gauge

9.48 km/hHastighet

Gauge

06:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

224 kcalKalorier

Score

1533Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqh%7DJajtlBBTBOO%7BAHMYWe%40O_%40q%40oAuFg%40YmATg%40%5DWgAg%40gFOcEKsHDwAl%40%7DBtAyAXy%40TsBL_Dd%40%7DDXi%40%7C%40QXOp%40cBFwAC%7BAy%40aJDWKmEDgAV%7DBHuFLyAhAqBnBeGZi%40b%40a%40lAUf%40AfAj%40dAlA%5C%7E%40Jn%40RdDBfDQzFk%40nF%5DpFeAlEy%40%7CBmAvMmAtKGtAFlAv%40vF%40tBs%40bEu%40fKgBnK%3F%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 441 veckor sedan

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Löpning

Export

Time

00:51:04Tid

Distance

9.64 kmSträcka

Gauge

11.33 km/hHastighet

Gauge

05:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

711 kcalKalorier

Score

4742Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iph%7DJihtlB_%40q%40%5BwBs%40q%40sAcG_%40s%40aBG_%40%5DmAiLI%7DJ%7E%40gB%5EG%7C%40%7BAToFv%40uGh%40q%40jAg%40f%40qAD%7BBa%40%7BHDiHv%40aOj%40wBn%40aB%60%40c%40f%40eCjAiAf%40Ez%40PfAdA%60AXVZMdBB%7EDOjAk%40lPc%40rDy%40%7CBAxAqBvUKjDr%40%7CG%40xAk%40pDq%40%60Jy%40nF_%40lAg%40V%40Vc%40Lg%40%60AiCuFc%40UsACg%40k%40o%40iCi%40kFCeJ%7C%40oCd%40_%40z%40cBR%7DDx%40uF%60%40o%40%60BuAPmAF%7DDq%40%7BIA%7BFZuI%7E%40uF%60BsD%7C%40gAJ_Al%40aAfB%5D%60Ad%40fApAZjGWdBDpDOj%40EpE%5DxBe%40%7CI_%40l%40g%40dCm%40rLs%40vH%3FvERxEi%40zFa%40%7CKa%40dD%5DtAa%40%60%40sA%5CUk%40o%40_%40SgAa%40q%40_%40Y%7B%40Dg%40QoBoGc%40sEKsFd%40mCvBeE%60BmN%60BkCb%40qABuA%5DcECwJb%40sPpBuGzBiEnAo%40x%40Od%40DhBrBb%40hCA%7CAw%40jEOlFm%40fFMfGmAlHcAjNgA%60Jf%40vIEdAk%40tCm%40dNqA%7CHYRy%40B%5De%40%7DAcFg%40%5DqAL_%40q%40%7B%40%7BEg%40iPFsAx%40iBhAc%40XgAx%40oMXaAhAa%40b%40a%40Vw%40JgD%5D_HEkHVeDDoIpBmH%5E%7B%40fAsAnBgAh%40AlBz%40x%40pBHtFa%40%60DItD_AbOi%40%60Da%40%7C%40gAxN_BfLp%40hKGzAu%40xDS%60I%7DAfLY%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 441 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 935 kcal