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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Tisdagen den 5 december 2017

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:43:27Tid

Distance

9.84 kmSträcka

Gauge

13.59 km/hHastighet

Gauge

04:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

672 kcalKalorier

Score

4020Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqh%7DJujtlBYeBe%40Ua%40q%40qAaGc%40WiAPc%40g%40aAsGWoP%60AyClA%7B%40Vu%40ToFl%40mEZ%7D%40nB%7DARy%40BcFk%40gLb%40qNPiAzAsCnCwHf%40g%40d%40Ub%40%3FnAn%40bAxA%5EnBF%7EAGlF_%40%60AsAvPeBxHiAnOiApKIdAn%40nKsAvOmAbHi%40j%40g%40CKVQIiBiGk%40UaAP%5Dq%40y%40sFW%7DECwHHkAZaAZq%40pAcARcAXsFn%40%7BEZu%40fAw%40n%40%7BAEmG%5DsG%5EoRPsAdCaHzAqCbBi%40f%40NhAj%40%7E%40%7EAPfEElEi%40hF%3FlBSdA_%40%7CFsBtIw%40%7ELiArIGzAj%40dLk%40tGKhFyAvIw%40jBc%40BYYiBkFq%40%5By%40Je%40e%40a%40mAm%40%7BDYyOHkAv%40oBdAm%40Zs%40jA_NXu%40jAa%40n%40yAJiDg%40_P%60%40aPv%40kBfAgEtAsCd%40WbAMxCfAZz%40ZrCAzG%5DtFeArJ%7BAdHqA%60QeApHh%40pLKjD%7D%40vLkAfGY%7C%40k%40TIZ%5DNgBwFg%40%5BmALg%40o%40%5DoAc%40_EYcPl%40cCbBgBd%40yCJyCb%40eEXu%40hA%5Bt%40gAPyCi%40wKDgHZ%7DLLg%40%60%40g%40fDmJvBo%40hC%60Bj%40xAVtBE%7EEw%40lIo%40zD%5B%60GiA%7EL_AjFqA%60Mj%40fL%7DApQ%7DAvJQxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 440 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 672 kcal