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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Fredagen den 15 juni 2018

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:45:44Tid

Distance

3.90 kmSträcka

Gauge

5.12 km/hHastighet

Gauge

11:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

606 kcalKalorier

Score

4222Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsf%7DJakqlBGf%40FYQDGMMNt%40z%40%5Ds%40%40%7E%40Aq%40N%40IJw%40gAjAh%40SA%3FXNSQ%5BQAQnAl%40g%40B%5Ei%40iARhALm%40Q%3FO%5D%5ELEJKKAXTHLMYDHDGc%40Ft%40FKQMZhAMk%40LgAg%40%5EBOZTUUBj%40JIY_%40%3FPd%40MRcBU%7CBAMUCDXZJ%5Dc%40S%40Tb%40RWSc%40OTAOHr%40RQZmAIAGp%40%5Cu%40%5BZEhAg%40_%40DUPZUQXOYFTF%3FZKGDUH%60%40BO_%40TB%7D%40%40n%40FQ%5EJYABHRAO%3FGw%40S%40G%5C%40%5Df%40t%40C%5BUB%60%40l%40We%40E%60%40Xi%40W%60%40X%5Do%40Wj%40%7E%40a%40UCWb%40LDSWGSNR%7DBZfCAUWLASRJc%40%3Ff%40%3FXeAk%40rALB%3Fa%40CPYBEUNNTGQZOQGHEsA%5CfBU%7B%40n%40ZMd%40DbAEmBNN%5DQUFHFJuAMdA%5CRFSa%40BNTLs%40YFQ%7C%40NYAZXGBJg%40_%40LTPK_%40OG%5EZQQWGTHc%40XDN%5Cm%40Wb%40FFNm%40y%40Zt%40j%40Jy%40c%40NZJSIOYN%40%5D%60%40p%40%3F%7D%40%3FtADUODC%7B%40%5Br%40j%40%40%40Pk%40a%40RLRzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 414 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 606 kcal