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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Lördagen den 28 december 2024

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Date

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120

Promenad

Time

01:03:35Tid

Distance

3.52 kmSträcka

Gauge

3.32 km/hHastighet

Gauge

18:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

302 kcalKalorier

Score

2409Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bbn%60KooqxA%7DAyC%5B%7DAzBsJ%3Fa%40qAw%40T%7C%40zB%7DJb%40iDu%40qA%5BsAo%40%60%40Fk%40b%40bAG_%40NRUE%40b%40FMBRZDCZ%5DXs%40JSu%40EcETuAAyC%7CAuD%5EQPeNrB%7BOHcExCgQnFmUQwCc%40uAuEwI%40%7D%40i%40gBF_BfByBpAcGX_%40%7E%40PPIt%40qAnAn%40Gm%40oBgFi%40%7DDq%40%7DBNeCtDkN%7CBeH%5CcDjAqAv%40Gj%40%5DhBkEgBwGr%40_CTTBq%40Qf%40c%40%40OSH%5EXAYJHb%40TMG_ANAQl%40%5Bg%40WFBl%40XGBYn%40SS%60AcCXnBsAf%40Kb%40l%40QWBa%40JJKGKr%40JYKPg%40yAc%40kDJvCf%40h%40HMl%40ZoArAeArG%5E%40fAmF%5CYUa%40i%40JLKa%40iBAtAZRb%40Wf%40DBQUs%40%5Bf%40Gl%40PJAYUVFyADpAm%40kCyAcBv%40rBzBgAs%40pCL%5D%60%40Ld%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 71 veckor sedan

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Next

120

Promenad

Time

01:23:14Tid

Distance

6.36 kmSträcka

Gauge

4.58 km/hHastighet

Gauge

13:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

452 kcalKalorier

Score

3162Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apl%60KcyyxAcAfEGvAw%40xAcAzEQRuB%7DD%5BQ_%40nFuClIu%40n%40u%40BiAnAi%40dEsAjDmG%7CTH%7EAn%40bA%40f%40n%40T%7EBtHF%7C%40kA_%40_ApAaAOe%40%7C%40uArF_BjBEfBj%40zACr%40q%40hBoBrKyFba%40JzDoAxK_AfBiEOGXQzTc%40vAIlEuMVwAd%40s%40xAYdLXfHG%60FaCxDeA%7CKHnGYbNNpCjBP%7EDvB%7CA%60BtBfD%5ERVIlRmx%40Z_BEeBrAhA%7CFvHtC%7BC%40kBhC_MiGsIi%40hBe%40XaArBgB%7DB_%40sBYCpAnBC%5CMZqA%3Fm%40%5CIpCu%40rExKhNVbDSxFaAdCq%40T_%40Q_%40Wi%40qAOJ_%40WIj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 71 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 754 kcal