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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Torsdagen den 31 januari 2019

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Date

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Time

00:50:09Tid

Distance

10.19 kmSträcka

Gauge

12.19 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

HögIntensitet

Kcal

796 kcalKalorier

Score

3385Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wi%7CjJcyigBcAlAyDtCG%7E%40jArEd%40x%40hAn%40v%40g%40v%40%7BAb%40GjBpBxAjClCeBzEbB%60%40d%40lAlDpCvATz%40%3F%7E%40g%40rBMrHO%60Aw%40bBYhC%7DAdCc%40%40c%40Wa%40%5Ea%40fCFlAjB%7CAb%40Fl%40Ux%40Lj%40bAd%40RrA_%40f%40AVV%60%40_%40x%40B%5Ei%40hAWtBgEd%40%7DBqBiC%7D%40oBuAwHFqAjAkCdBvAhAe%40hAG%60%40ZbErArBsAnBBf%40i%40vB%5DXe%40BiAs%40mMf%40kCKoC%5E%7DEcAoDy%40aHs%40uAeA_Aw%40oBa%40YkASiAb%40c%40Ic%40XO%7C%40aBlEHhCT%60Ad%40%40d%40c%40f%40BXXNvBl%40%60Br%40jEGnAi%40dBc%40%5Cw%40i%40Ue%40SN%7B%40%60BQ%7E%40eCtC%7D%40fCa%40d%40i%40LyBP%5Dc%40q%40sBe%40Me%40DwAdCmA_%40uAyCoC%7BA%5Bm%40%7D%40kDi%40yEaA_%40cA_AsByEc%40CcBhCeA%7E%40yCfBWt%40HdAb%40%7E%40j%40fC%7C%40fAp%40Fp%40e%40b%40_Ab%40%5Dh%40J%7ECzEb%40RjB%7DAvEfBb%40XpAfD%5E%60%40vBdAT%7C%40%3FlAY%7E%40%5BzJkArCKlAYv%40y%40xAi%40Dc%40Wi%40d%40_%40zAA%60BZt%40pAtAvCEn%40%60Ab%40FbBc%40f%40X%60%40_%40v%40Lb%40c%40jAWV%7B%40z%40gAt%40kCAgAmBmCw%40kB%7BAcGMaARiAx%40qBJKTJ%60AjAtCw%40jGtBpBsAh%40LhAQx%40e%40pASXa%40FcAQeDm%40gE%40sBd%40cCO%7BB%5EmFeAsDaAkH%5B%7B%40aAkAq%40wBe%40c%40kAUoAd%40a%40E%5Db%40OdAiAfDKpCPfAb%40P%5Ec%40f%40E%5EZZbCxAfGJjAUzAWr%40e%40LqAkA%5BVqA%60DmCtCg%40vB%5Dj%40eCj%40_%40Mc%40i%40%7D%40kBiATw%40vAe%40Ze%40MaCwDmC%7DAqAgFm%40oEeAEk%40i%40oCaGwA%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Gånsta

0 0	Tillagt 397 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 796 kcal