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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Tisdagen den 9 juli 2019

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:43:22Tid

Distance

8.15 kmSträcka

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

645 kcalKalorier

Score

3285Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_k%7CjJ%7BvigBoDdCWr%40DrAhApD%7C%40tAb%40B%60CiCbA%60AxBvDb%40NlBaBd%40AzDnAd%40RhAtD%5Ed%40pBt%40%5Ch%40Fz%40c%40%60CBfG%5BpCs%40nBEfAWbAaAnAg%40Jg%40Ig%40PUv%40OpCz%40lAfAj%40b%40Ub%40%40b%40P%5Ef%40d%40FxAWtCN%60%40c%40lA_%40hDqHO%7B%40oAuAgBiEq%40aECqAn%40uBP%7DA%7C%40vAd%40Tb%40UxAYrBh%40hBx%40d%40BlBqAnAFdAi%40xBWZo%40EiHSeFPgA%3FeAUqAj%40qEIkBeAyCQeA_%40qE%7D%40qAg%40Q%5Dg%40o%40uBsBQiBZQ%7E%40oBvEDfCR%60Ab%40%3FXa%40VE%5EL%60%40jCr%40nB%7C%40%60EDb%40OfAW%7C%40a%40f%40c%40Ao%40iA%7B%40rA%7B%40%7EBcAv%40eArAs%40tBkA%5EqB%5CWOs%40%7BBa%40a%40g%40H_%40%60%40%5Bz%40c%40b%40oAIyAyCc%40c%40mBs%40c%40a%40qAqGQ%7BC_%40Og%40Bg%40UeAuAiAcD_A%5CgCnCoBnAk%40hA%40n%40%60AtDXx%40b%40f%40d%40JtBoBf%40R%60AnAxArCb%40LdB%7BAf%40InBj%40pB%7C%40jApD%5Ej%40nBl%40%60%40l%40L%7EAa%40lCB%60FKjAs%40hBk%40tD%5Bj%40_AfAiAS%5Df%40SrCHbAbAnAXFv%40Sf%40%40%60ApA%60%40LzA_%40d%40Pd%40Ut%40Hr%40m%40hA%5D%7C%40%7BAlAgDBeAyAcCeB_Fg%40iEHkAl%40wB%40iAu%40iEmADmAqCWCg%40Ry%40%60Ba%40Xe%40Ie%40%5Bk%40%7DB_%40q%40uCiAa%40e%40qAsGYcD%7B%40DkA_%40_%40g%40wAsDa%40%5Bc%40VyBbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 373 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 645 kcal