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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Lördagen den 15 oktober 2022

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Date

Control_fastforward

Löpning

Time

00:46:35Tid

Distance

6.01 kmSträcka

Gauge

7.74 km/hHastighet

Gauge

07:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

503 kcalKalorier

Score

3523Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpblJogtfBLAFRH%7CAWvFu%40%40o%40v%40iCEmAf%40YIe%40%60%40Mb%40eCvBqAAw%40b%40oBk%40gAq%40k%40wDEuBjAuJVm%40tCuBj%40y%40a%40mAm%40_FHUtDeB%3FOe%40cKg%40yB%7DBcPa%40qB%7B%40yBNwCQKSmAYUUTUxAo%40l%40g%40lAOfAc%40XwAjBc%40fAAn%40_%40XFpFc%40SUj%40%7DBv%40uAkA%5DLeA%7D%40U%3FTdC%60A%60COlCB%60C%5Dr%40Bj%40dDhNJnCaDe%40kAn%40kFrGgCnHcA%7CAsJdLkD%60BWb%40Tg%40hDeBfImJlByC%60DuIfGqGlA%3FnBl%40jBpj%40Rr%40d%40%60%40%7EAA%5Ew%40jBh%40HjARJnAM%5E%7DBPGIy%40RwAv%40yC%7EAoCLq%40PUv%40It%40g%40%7C%40kATu%40%60%40S%7CBq%40%7EA%5CbAw%40d%40RNQVyCl%40ICgCx%40%7EDa%40cBMv%40UG%7D%40Ra%40h%40eA_%40Se%40RZhALj%40y%40VN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Blandat. Obanat, terräng, grusväg.

0 0	Tillagt 198 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 503 kcal