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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Lördagen den 30 december 2023

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Date

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Heby

Time

01:16:39Tid

Distance

11.94 kmSträcka

Gauge

9.35 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Score

5162Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%7ElJck%7BeBgCtB%7DAtHi%40Ke%40T%7BD_%40eF_FmArAE%60Cb%40dCMAI%7C%40_E%5B%7B%40%5BoFd%40%7DCp%40aFpDi%40Se%40eGlAqCbEsDbIsF%7C%40mBh%40uEl%40w%40dB_A%7CCs%40vHdAvDbLzEmAn%40%5CEzAkD%7ECkAxGi%40G%5DRkE%5DoAiBoC%7BBmArAC%7CBh%40hDOj%40uF%7D%40%7BF%5C%7DCt%40mFnDa%40s%40UuCTaCnAkBjNwKt%40_BfAgG%7EGkCzC%5CzCr%40xDdLvEoAj%40LFvAuDxDcAjGyGUyE_Fy%40b%40_%40dA%3FbBb%40jCK%7E%40g%40FkFy%40oE%5E%7BCh%40%7BF%7CD%5BQ%5D%7BD%3FoBxA%7DBdM%7BJpA%7BA%7E%40gGXg%40lH%7BB%7CFr%40%7C%40t%40nCbJTP%60FgAPDPfBoDhDwCdSy%40zAqAv%40uCQ%5BWkCuG%7DGuAwE%60%40aDr%40uDzCgA%5Ce%40eAQyFlByCvMoK%7C%40gB%60%40sD%5Eu%40rBiA%7CC%7B%40nHp%40hBtDvAdFr%40H%7CDcAXf%40HpA_DlCYn%40kCfQw%40tA_BnAaCKe%40U_C%7BFa%40%5D_HaAeEVaDr%40kEdDu%40PYg%40MsGfCsDfM_Kp%40kAfAoFhBoAzCeApDTxCl%40rDvKhFoAb%40r%40%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 545 kcal