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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Måndagen den 8 januari 2024

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Date

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Heby

Time

01:05:30Tid

Distance

11.79 kmSträcka

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

900 kcalKalorier

Score

4413Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uu%7ElJek%7BeBkAt%40%7D%40hAwBpHQMwFOiE%7BE%5B%3Fo%40n%40Qr%40%40bC%5CpCQd%40mD%5BmA%5DcBLoCIaBZy%40b%40cDfDgBd%40U%60%40l%40rTbLsI%60By%40%7CJ%7DCfBMdIl%40vAKhD%7D%40I%5EkBp%40sBXwKc%40qMhEkFbEuEdCyCbEyBvEeAK_GdC%5BUaDiHSm%40G%7DCbBeG%7EBmQ%3FeLPoBfAqCnCuBtBuCpAeA%7EHuCpBoAhBa%40xCSp%40%5BjBmBdAYlDJdF%5B%60CTnAEbAe%40%60CwBbDiA%7D%40t%40%7DAl%40wCrCm%40RqDK%7BC%60%40gC%5BwCEeATyBzBkAZwCNmBz%40eAx%40yFpBeCfB%7BCnDeBnAe%40x%40i%40%7EBEdKi%40tF%7DAjLiB%7CGTrDxDtHbFcCzA%40vCkG%60ByBq%40qRAcAb%40%7D%40S%7D%40GkFbEgFhKcIdA%7BBZuC%5C_AlAw%40bDiA%7CHl%40%60%40TbAjChBnGjFuAZt%40BpAeBbAgAxAuAvGmG%5BcEwEUGe%40Xe%40z%40ElC%5CfDQTgGu%40kEXcDl%40%7BDzCkA%5CY_ASoEHm%40%7EAeC%7CM%7BK%7E%40cB%7C%40yFfBy%40nD_AlHr%40fBjDdB%7CFxEqA%5CNFzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 900 kcal