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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Söndagen den 14 januari 2024

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Date

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Skidor Fjärdhundra sportfältet

Time

01:01:54Tid

Distance

12.90 kmSträcka

Gauge

12.50 km/hHastighet

Gauge

04:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

962 kcalKalorier

Score

4159Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EykJiiffB%7EBeB%60%40GHdAs%40xBaBpCsCxGi%40VmA%5D_A%7BAGkBZk%40%7ECyB%7CAoBeBzBsCxBY%60ATdBfAnAz%40%3Fb%40%5BtByFlDcG%40sAOGwDrC%7DAfBsDnCIlBZv%40lAnAv%40Gd%40i%40tB%7BF%7CAuBfAaCDgA%5DKcAdAsBdAyAnBaC%7EAm%40lAGt%40h%40vAj%40p%40hA%3Fh%40g%40fBeFpBsC%7C%40uBBy%40e%40Wa%40r%40mBjAkBtB%7DD%7CCKlAx%40hBn%40b%40pAUpBkFjD_GTq%40Cy%40WEoAvAgAd%40aC%60CkC%7EAYd%40Qp%40VdBhAlA%7C%40%40j%40g%40fBgF%60DmFV%7B%40Gk%40YI%7BCrB%7DGjGUlAd%40dBpA%60Ax%40If%40q%40vAiE%7ECeFZ%7BBWCeDzBgBrBmDjCSj%40RlBl%40%60Ad%40Tr%40E%60AmAtAgEbCqDj%40wA%40gAYMoFzEcEvC%5D%7EAf%40fBp%40r%40f%40Jr%40UfCkGjCeEd%40%7DAEi%40i%40%3F%7DK%60KU%7C%40R%7CAlAlAz%40CbA%7BAlA%7BD%7CCgFPyAMO%5BLqLxJCtBZl%40t%40%7C%40n%40F%60%40Od%40m%40vAmEjDyFRw%40Es%40YCiClBkHfGWl%40%40bAz%40fB%7E%40%60%40hAa%40tB%7DFdB_C%60AuBDsAWM%5BRoDrCeApAiD%7EBQj%40JfBbAvAd%40Tt%40Md%40k%40lBkFxCcFReAIe%40_%40AaAbAmAd%40eHzGSfAd%40dBn%40r%40xA%40f%40q%40dB%7DE%60CwDl%40gBEs%40%5DAy%40%7C%40iAd%40gH%7EFYr%40JrB%60AtAv%40Jj%40QzBuFjDaGTu%40Mo%40yD%60CyB%7CBgD%7EBQbAHr%40z%40rAj%40%5EpAQbCiG%7EAuBjAeCDs%40O%5D_DhBkH%60GWv%40RdBjAzAf%40Jd%40Kb%40g%40hBiF%60DmFJ%7DAWO_MxJQjBl%40tAhAv%40nA_%40hBcFvB_D%7E%40yBAeAYKcDzB%7DG%60GOdBn%40rAf%40l%40tA%40%7E%40wApAwDpBoCr%40_BRy%40Uq%40OAFs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 962 kcal