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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 64år, Fjärdhundra, Sverige

Lördagen den 24 augusti 2024

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Date

Control_fastforward

Löpning

Time

00:40:51Tid

Distance

7.00 kmSträcka

Gauge

10.28 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

480 kcalKalorier

Score

3079Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ei%7CjJoyigBq%40%7CAkDvBc%40r%40El%40nBhGb%40%5Cb%40%3FbA%7D%40r%40gAZKb%40%5EdC%7EEVTdCsBdDz%40jAh%40Z%5EpA%7CDf%40%60%40hA%5E%5E%5CNl%40Cx%40a%40lBCzGKr%40oApDQhB%7D%40hB%5Bb%40_AK%5BH%5D%7CBDjBjApAZJjA%5DjA%5C%5Et%40b%40RrBo%40ZVj%40Yb%40P%7E%40%7B%40j%40%40tBcEd%40yBiEwIiA_FCi%40R_AdA_ChB%7EAz%40m%40nA_%40%7EBbAfAt%40bAFhByAnAHhBu%40%60A%40p%40cAd%40vD%60%40hAQI%5DkAGiBe%40eDKkEe%40_D%3FcA%60%40iCIsBXgCD_De%40cB_%40e%40g%40kCYoDSe%40cBwAw%40sBwA_%40o%40r%40%7B%40Aa%40%5CkBjFG%7C%40RdCZd%40dA%7D%40l%40v%40ZfC%7E%40%60D%5C%60CCt%40WtAgAdAcAkA_AxAu%40lB%7BBvBmAvCgA%60%40OTp%40dEeAnCOfANhAp%40bDdBfD%7E%40%60A%7C%40zBwAnEqAnCeA%5C_%40b%40cA%40_%40%5Cu%40%5B%7DAp%40%5BOw%40uAeAIy%40f%40%7DBqCAmBNuBP_%40v%40R%5CChAqA%60%40%7BAB_Al%40oAZwAPqB%3FgFf%40%7DABi%40Qq%40UYoBo%40yB%7DEg%40YwAWiAk%40c%40B%7BB%7EAiD%7BFk%40g%40YLw%40%7CAk%40f%40aAKi%40o%40mAsEM_AFq%40bA%7DAvBsAdDoDVJhAxCgA%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 480 kcal