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590

buttrebengt Träningsdagbok

Man

Bengt Norberg, 65år, Fjärdhundra, Sverige

Lördagen den 1 augusti 2026

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Date

Control_fastforward

Löpning

Time

00:57:17Tid

Distance

10.50 kmSträcka

Gauge

11.00 km/hHastighet

Gauge

05:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

769 kcalKalorier

Score

4345Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wndiJmvezAf%40_CEe%40m%40%60%40%7DAT%7BBWeAPYi%40q%40cGC_EJ%7D%40VQhBr%40%60BeB%5EDVv%40EdATtC%60AIt%40Tf%40hD%60%40Jj%40w%40H%7DBv%40kCpAu%40%7CA%3Fl%40w%40rBq%40dD%7DBZIf%40%5CVl%40_%40jE_%40x%40wAHWVg%40%7CCBRx%40D%7CB%7CAL%7EB%7D%40%7EBkClEYx%40GhC_A%7CBsA%7C%40gD%5E_AOaDfAe%40%3FM%5DOsBiANqF%7EAkMzEwAwFo%40sIyDgHq%40gEAqCXkEFj%40YdGNlBd%40lBzDhGTx%40h%40dJlAfEpAeA%7CCmApDkAtFiAnAGd%40NTpBRJbIyChCsBn%40MZY%3Fw%40m%40_Aq%40QaA%7B%40cAiDcCV_%40UkA%7BDgE%7C%40%7BBc%40g%40b%40%5BGm%40qAe%40wCAcHLQxAd%40d%40E%7EA%7DAXHV%7CERn%40xA%60%40%5Cl%40HpAR%5Cb%40Jr%40gAn%40wEd%40c%40h%40_%40rAH%7EIgGl%40%40ZZFjBe%40%60Cy%40j%40q%40%40Yj%40a%40lCa%40%5EwF%5EaExAAh%40%7C%40tCTHh%40CnEwBvE%7DA%60%40fBJpBKfA%7DBfE_%40pEaAtAcE%60A%7BAKmE%7CAGtATpFo%40%7E%40bAfJE%7CEQV%7DD%7C%40y%40n%40c%40tFP%7E%40pDpCh%40dB%3F%7ECw%40%60FTb%40%7E%40b%40tAR%5EbAhAb%40bAWd%40FdAnAr%40ZlAAz%40XlDjBTUQ%7BAReAtAwAzBuIj%40%7BE%60%40m%40dCu%40R_%40Im%40%7DB%40uA%7B%40iCTc%40o%40%5BeCI%7BQsCgKO%3Fm%40fA%7B%40c%40%7B%40F_DdDoFdCYfA%5C%60BFdBA%7CAQ%5EwBn%40lBcANc%40%40%7DAa%40yEtAcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 769 kcal