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crovax Träningsdagbok

Man

Carl Grundberg, 43år, Vittsjö, Sverige

Lördagen den 22 mars 2014

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Date

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189

Löpning

Export

Time

00:47:29Tid

Distance

7.54 kmSträcka

Gauge

9.53 km/hHastighet

Gauge

06:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

564 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DirIkawnAD%7BAOy%40%5CjBq%40cEbAwCo%40eCoBOeFaC%7DAY%7B%40sBaCVyAYqAsAaB_AqA%7DFKcB%7DBoIaBuEoAyFwCwHu%40qDmFeR_BkKFYvGkHp%40Xj%40x%40z%40pJ%60DbJz%40lNbDlHb%40pJj%40t%40vAn%40d%40nBz%40fAn%40%7EAzAr%40tCnCJz%40KvBXpA%60%40XjANx%40rB%60%40Zz%40FxAa%40%60%40VlBjDn%40pDL%60BWvCSdM%40%5BeAwAa%40wDD%7BA%60AkBQaBYk%40w%40SgAVmC_B%7BD%7D%40w%40yB%7BAFkASq%40e%40i%40aAiB_Ay%40sA_AeDQ%7BBm%40q%40m%40cDmByGkAyGsDwIkAwHiEmNyAyIE%5BfAi%40%7C%40eA%7CFfA%60AjGrBhEp%40pC%7C%40nMtCdHHlET%7ECTx%40hBhAv%40xBnAxARt%40%7CBlAbB%60BRv%40EvBn%40jBhBV%60%40bBl%40n%40n%40FhB%5DhBjCl%40bB%60%40vDO%7CBPlFUtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 564 kcal