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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Fredagen den 28 juli 2017

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Date

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Löpning

Export

Time

01:35:51Tid

Distance

9.24 kmSträcka

Gauge

5.78 km/hHastighet

Gauge

10:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

961 kcalKalorier

Score

8875Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqdyJqllmAD%7DDjA%7BClBaDfBkAf%40qAtBaBvGoAtCSfF%7DAd%40BlBe%40%7EBeBfAQrA%7D%40xCYpFGt%40HdAj%40fAFp%40X%5C%60BrArCv%40Tx%40Mn%40%7D%40jAW%7CAaD%7E%40aA%7EBO%5CVjAOrBqAt%40ON%5Bb%40Np%40k%40LRPGd%40%7BAtC_DnG%7DBb%40%3F%7ECsBzA%7DC%7E%40cAt%40p%40%60B%40nHoAjAHr%40_%40hCAbDuAfAPp%40ItA%60AzASPOTiCxAk%40vByDzB_A%60%40%3FvDmFnEoD%7CA%5BvBwA%60%40E%7EDuEhBo%40v%40HfAm%40dD%7DE%60%40Kz%40iAvAgC%60%40Ip%40y%40hBi%40rBcEr%40s%40jCmAhCi%40lAeAfAW%60EmCv%40oAbAi%40pDyF%60B%7DAzAkDj%40cFhAsF%3FmCxAgGz%40mGB%7DF%5De%40OJm%40eBoAn%40Yt%40OC%5Db%40o%40fBSSQHkBbFaAn%40u%40vAd%40a%40N%7D%40rAs%40p%40w%40%7C%40gCdDsEp%40%5Bv%40nAp%40XCfFf%40%7EH%5Cl%40n%40tGz%40hErB%60H%5E%60%40dAc%40%7CBrCrDbX%5ETn%40fBn%40%60%40xAxB%60%40vA%7EBtBhBxFlBjB%7CBP%5EZp%40SfBN%7C%40m%40j%40eApAa%40x%40H%60A_%40tAf%40b%40Cn%40%60%40%5Ce%40l%40h%40nBfD%60BfAr%40A%5C%5E%7EBhJXlCdBjE%7E%40tDcGbZuAnRa%40hNBb%40Ji%40B%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nipfjället, städjans topp och ner till gränjesåsvallen

0 0	Tillagt 470 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 961 kcal