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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Fredagen den 4 januari 2019

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Date

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Löpning

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Time

00:38:20Tid

Distance

6.03 kmSträcka

Gauge

9.44 km/hHastighet

Gauge

06:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

579 kcalKalorier

Score

3549Poäng

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Afternoon Run

0 0	Tillagt 397 veckor sedan

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Next

189

Running

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Time

00:39:08Tid

Distance

6.04 kmSträcka

Gauge

9.26 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

735 kcalKalorier

Score

935Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gr%7BvI_hfrAnA%7EJr%40pDZjChBtC%60%40tAl%40%7CK%7B%40fP%40%60Hy%40nNBtDr%40rPs%40rIo%40dEr%40t%40bC%7D%40L%40zCsEp%40UV%40%7C%40d%40bB%7EAh%40%7E%40d%40pADzAQnAdAbA%60%40%7EBQ%60D_AnCc%40bEFbFp%40pCR%5Ed%40Ob%40HpA%7E%40fBx%40%60BwAzAq%40p%40Vt%40l%40%7EALz%40K%7C%40HbBb%40hAl%40bAk%40zD%40ZHf%40t%40B%60BNXzBLvCzAd%40AA%7D%40d%40%7BBVKn%40CRQp%40mB%60BwCr%40%7DBlAiC%7E%40kEeCiFw%40%7DBw%40wE_%40sHuDaO%5BBk%40j%40%7D%40fCSPsA%40_Cu%40_Cv%40k%40Sm%40wAkAuAcAc%40mB%7DA%7DAcDcAaB%7DAgBk%40sAQkAaE%7BMwD%7DOcAiBcC%7BBw%40%7BA%7B%40mCkAgCg%40_D%5D%7D%40eBq%40gBkBiAaBk%40eB%7B%40e%40Yk%40uByL&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 327 veckor sedan

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131

Steg, 6587

Steps

6587Antal steg

Change

-2060Förändring

Score

6587Poäng

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1314 kcal