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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Söndagen den 20 januari 2019

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Date

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Löpning

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Time

00:40:04Tid

Distance

7.14 kmSträcka

Gauge

10.69 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

690 kcalKalorier

Score

3720Poäng

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Evening Run

0 0	Tillagt 393 veckor sedan

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189

Running

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Time

00:41:57Tid

Distance

7.15 kmSträcka

Gauge

10.23 km/hHastighet

Gauge

05:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

841 kcalKalorier

Score

995Poäng

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This workout has been imported.

0 0	Tillagt 327 veckor sedan

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Vikt, 108.9 kg

Gauge

108.9 kgVikt

Change

1.4 kgFörändring

Bmi

28.93Bmi

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1531 kcal