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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Lördagen den 2 februari 2019

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Date

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Längdskidåkning

Export

Time

00:54:45Tid

Distance

9.39 kmSträcka

Gauge

10.29 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

854 kcalKalorier

Score

3680Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uh%7CvIazsrAZrExAbEJz%40GdFjBbCbAtBv%40tERlEv%40xBPtBZt%40nA%5EVZIt%40%5DFiBaB%7BAWoB_IqDuFkBaGkCgEc%40KsAXi%40kAaDeXNoAj%40B%7C%40nEU%7CEJ%7EBdA%60FvGjHXJ%60%40Kd%40mAGsAUg%40uCkB%5D%7B%40Gu%40XiIaBaC%7DBkAYa%40%7DAcGDuALYfBoAnAzAxBdBh%40dAd%40hDnAjD%60%40zE%60%40rBhAvCBzGlCrE%7E%40%7EDb%40rGpB%7EG%60APLn%40Gl%40iBmA_Cm%40eAyFo%40cBkDwF%7BAyEkCgEe%40SaAb%40QGk%40iB%7DCqV%3FwAj%40%5Bf%40z%40PlA%3FfJ%7C%40dG%5Cx%40xClCfB%7EBt%40Jf%40y%40DeAYeAaDuBM%5DI_BToFGaBkA%7BAsC%7DAW%5D%7DAgGHqAfAs%40l%40w%40h%40PvCdDv%40tA%60%40bDlAxDbAhIjAvCIzFJb%40jCfErAhHH%60Dx%40%60CH%60Af%40pAhAn%40Lh%40Gh%40kBiBaB%5Bc%40k%40kAcFw%40gBiCyDs%40%7DCq%40aBwCqESIkAh%40WSg%40%7BA%7DCmWZoA%5CEr%40zADrKVbCr%40xC%7C%40jAbBtAjAnBx%40r%40x%40%5DTgBa%40sAcD%7DBSe%40Iq%40%5CoE%3FiCa%40_AoAwA_Be%40U_%40gB%7BFCk%40RiAh%40I%7C%40cAT%40bDbDj%40r%40%60AtFr%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morning Ride

0 0	Tillagt 393 veckor sedan

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189

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Export

Time

00:54:55Tid

Distance

9.41 kmSträcka

Gauge

10.28 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

332 kcalKalorier

Score

1306Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uh%7CvIazsrAZrExAbEJz%40GdFTj%40tAvAbAtBv%40tERlEv%40xBPtBZt%40nA%5EVZIt%40%5DFiBaB%7BAWoB_IqDuFkBaGkCgEc%40KsAXi%40kAaDeXNoAj%40B%7C%40nEU%7CEJ%7EBdA%60FvGjHXJ%60%40Kd%40mAGsAUg%40uCkB%5D%7B%40Gu%40XiIaBaC%7DBkAYa%40%7DAcGDuALYfBoAnAzAxBdBh%40dAd%40hDnAjD%60%40zE%60%40rBhAvCBzGlCrE%7E%40%7EDb%40rGpB%7EG%60APLn%40Gl%40iBmA_Cm%40eAyFo%40cBkDwF%7BAyEkCgEe%40SaAb%40QGk%40iB%7DCqV%3FwAj%40%5Bf%40z%40PlA%3FfJ%7C%40dG%5Cx%40xClCfB%7EBt%40Jf%40y%40DeAYeAaDuBM%5DI_BToFGaBkA%7BAsC%7DAW%5D%7DAgGHqAfAs%40l%40w%40h%40PhD%7EDd%40z%40%60%40bDlAxDbAhIjAvCIzFZ%60AzBhDrAhHH%60Dx%40%60CThBZh%40hAn%40Lh%40Gh%40kBiBaB%5Bc%40k%40kAcFw%40gBiCyDs%40%7DCq%40aBwCqESIkAh%40WSu%40iC%7B%40kJsAsJZoA%5CEr%40zADrKVbCr%40xC%7C%40jAbBtAjAnBx%40r%40x%40%5DTgBa%40sAcD%7DBSe%40Iq%40%5CoE%3FiCa%40_AoAwA_Be%40U_%40gB%7BFCk%40RiAh%40I%7C%40cAT%40bDbDj%40r%40%60AtF%7C%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 327 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1186 kcal