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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Måndagen den 25 mars 2019

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Date

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Löpning

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Time

00:37:59Tid

Distance

6.84 kmSträcka

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

698 kcalKalorier

Score

3493Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wr%7CvIoihrAp%40i%40vIgLtBoBhDuExAgAlBwCr%40qI_%40_HDm%40nCoE%7C%40iCl%40kCDcBIaCHaBJUlCk%40rAk%40dCm%40TALNrCvKtAfBz%40Fj%40c%40n%40H%60Br%40nD%5ErC%3FrAb%40NbDXr%40rAb%40Zl%40OlDDlBv%40%60Bh%40HhB%5D%60%40Dd%40%60ALpAPd%40%7C%40f%40l%40Cf%40%5E%60%40jATFdBDlAwCD_AOwA%7D%40%7DAg%40%5By%40AqAbDQRk%40H%5DBcAuAkBy%40m%40iCg%40_Gw%40cEO%7DBSeAQGcAlCDn%40%7E%40%60Ai%40TGtA%7C%40n%40Xx%40%40bA%5BnC%5CnBdAb%40l%40%3F%7E%40U%7C%40TRdBn%40vATPb%40Av%40T%5EvAZZbARp%40%5D%7C%40oCDi%40K_C_AsAi%40e%40%5DGc%40H%5DVQj%40GrBSd%40W%5Ey%40BqCgDqAi%40i%40oA_%40iBc%40sE_%40iAmA_BUqEmA%7BBWAo%40h%40oAlCw%40%60%40wANsCuAqBpAsA_BYIUYw%40yB_BcIk%40BuF%7CAyBZMZXlHGp%40oAbEeChEu%40lBl%40%7CEu%40zJkDnDsDrF%7DGvHsChE%7BAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Evening Run

0 0	Tillagt 386 veckor sedan

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189

Running

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Time

00:39:39Tid

Distance

6.87 kmSträcka

Gauge

10.40 km/hHastighet

Gauge

05:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

797 kcalKalorier

Score

943Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wr%7CvIoihrAp%40i%40vIgLtBoBhDuExAgAlBwCr%40qI_%40_HDm%40nCoE%7C%40iCl%40kCDcBIaCHaBJUlCk%40pBy%40%7CBa%40LNrCvKtAfBz%40Fj%40c%40n%40H%60Br%40nD%5ErC%3FrAb%40NbDXr%40rAb%40Zl%40SpF%60AjCh%40HhB%5D%60%40D%5CTT%7CBPd%40%7C%40f%40l%40Cf%40%5EJr%40j%40%5EdBDlAwCD_AOwA%7D%40%7DAg%40%5By%40Ac%40Vm%40jCQRk%40H%5DByAgBuAg%40m%40iCg%40_Gw%40cEUaDa%40uA%40j%40aA%7CBAl%40dArAi%40TGtALTn%40XXx%40%40bA%5BnC%5CnBRVp%40JlBU%7C%40TRdB%5CbAf%40d%40b%40Av%40T%5EvATXhATp%40%5D%7C%40oCDi%40K_CiByB%5DGc%40H%5DVQj%40GrBk%40dA_%40JYGqCgDqAi%40i%40oA_%40iBc%40sE_%40iAu%40s%40Wk%40UqEmA%7BBWAo%40h%40oAlCw%40%60%40wANsCuAqBpA%7D%40iAeAy%40w%40yB_BcIk%40BuF%7CAyBZMZXlHGp%40oAbEeChEu%40lBl%40%7CEu%40zJkDnDyFdIwEdFsChE%7BAxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 327 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1495 kcal