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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Måndagen den 6 maj 2019

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Date

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Löpning

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Time

00:35:33Tid

Distance

6.83 kmSträcka

Gauge

11.53 km/hHastighet

Gauge

05:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

651 kcalKalorier

Score

3283Poäng

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Evening Run

0 0	Tillagt 380 veckor sedan

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189

Running

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Time

00:37:59Tid

Distance

6.88 kmSträcka

Gauge

10.87 km/hHastighet

Gauge

05:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

855 kcalKalorier

Score

900Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvIokhrAvBeCrBwClCmCpEgGvB%7BBxBeDp%40_ICkCWsAoAWw%40o%40kAcDy%40_B%7DB_D_CqBoBgAgAkBYq%40Ku%40%40wI%5Dw%40aIK%5BISyBaGo%40oAHWLcAlAsBnD_AbA_%40BQ%60%40a%40vD%3FhExAfK%3F%60CU%60DBl%40p%40lC%60%40jFOtAcDpGq%40tB%7B%40%7EAw%40hE%7D%40F%7D%40iAs%40%5Do%40d%40a%40lAm%40x%40aCdAg%40l%40s%40HiAk%40sAFUY_%40mAUmBaAiCi%40KaCp%40_AAuA%5B%5B%40%5BQYqAj%40uG%3F%7DI%60%40m%40hB%7D%40tAuAhBcEhB_B%7E%40aB%7CGwBjAITSnFkGrDwI%5ELj%40dAJOPcB%7E%40Qr%40qAt%40_A%7CAeDx%40g%40%7EAKvALr%40CfAPd%40fBAl%40NNzAFhE_%40lAPV%60%40H%7C%40YpJx%40jAdBdBTh%40dBzAnDhEfDxFbC%7CAXhB%40hBs%40fHqK%7EM%7DCjD%7DBzCqAbCkArA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 328 veckor sedan

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Vikt, 106.9 kg

Gauge

106.9 kgVikt

Change

3.1 kgFörändring

Bmi

28.41Bmi

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1506 kcal