Ladda ner app Kontakt Logga in Skapa konto

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Lördagen den 11 maj 2019

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:48:06Tid

Distance

9.83 kmSträcka

Gauge

12.26 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

984 kcalKalorier

Score

4466Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%7BvIgmkrAuC%60B%7BAa%40u%40%7DCmAq%40kB%5BkCVyDz%40wDfDiDj%40%7BAMyB%7D%40uA%3FmAs%40_B%7BB_Bj%40iAaBeBqMGqBJoHoCgVaFiF%7BAYaCiAqAUgBiAcBkBu%40%7DAq%40_CWa%40eAe%40%5Dm%40%7BAoEwHqIcHeN%5DcBP_AxAUj%40YPa%40%5CuCPeFb%40_CoBuFgBeI_DeXc%40qMi%40%7BDAiBjAaDfF%7DJ%60BuAhAyA%60GmArEDnC%5EfEsCvDmHn%40k%40bBJ%7CB%60B%60AHvAiCrDoBv%40%40zAZjCD%7CA_ApAO%7CEjDx%40tBb%40pCIpBN%7CDc%40rFBtDo%40%7CG%40zFbAzHXlHfAnFs%40%7CFFtAlApEjAf%40x%40IZFnAjAl%40InAi%40bAXzAzCnBx%40zAdDd%40vChBhD%5CX%60DXdAl%40lApGhFnPbDhBxDfFbFhDhCzBn%40fAj%40pCDpDUpDgAzI%40tArEtTo%40jGwClFy%40n%40%7D%40_AOcC%5DgAiA_Aq%40eAaAs%40u%40_KbAqBuAqH%7B%40oAQBq%40tBm%40j%40iBdHm%40xAy%40Cy%40RWTkAvEk%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vittsjön runt

0 0	Tillagt 380 veckor sedan

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

189

Running

Export

Time

00:51:00Tid

Distance

9.88 kmSträcka

Gauge

11.62 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1105 kcalKalorier

Score

1221Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gw%7BvIgmkrAoC%60BaBa%40%5Dk%40WqBmAq%40kB%5BkCVyDz%40aBfBuA%7E%40iDj%40%7BBSyAw%40uA%3FmAs%40_B%7BB_Bj%40iAaBeBqMBaLoCgVaFiF%7BAYaCiAqAUgBiAcBkBgB%7DEWa%40eAe%40%5Dm%40%7BAoEwHqIcHeN%5DcBP_AxAUj%40YPa%40T%7BAX_Hb%40_CoBuFgBeIqAkMaAwFo%40sPi%40%7BDAiBjAaDfF%7DJ%60BuAhAyA%60GmArEDnB%5Ez%40KjDgCvDmHn%40k%40bBJ%7CB%60B%60AHvAiCrDoBrD%60%40jB%40%7CA_ApAO%7CEjDx%40tBb%40pCIpBN%7CDc%40rFBtDo%40%7CG%40zFbAzHXlHfAnF%3F%60As%40zDFtAlApEjAf%40x%40IZFnAjAnCu%40hAp%40bAdCnBx%40zAdDd%40vChBhD%5CX%60DXp%40PRZlApGhFnPbDhBxDfFbFhDhCzBn%40fAj%40pCDpD%7DAlO%40tArEtTo%40jGwClFyAdA%5DuAOcC%5DgA%7DDyDu%40_KbAqBuAqH%7B%40oAQBEv%40yAhBiBdHm%40xAy%40Cy%40RWTkAvEk%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 328 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 2089 kcal