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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Söndagen den 18 augusti 2019

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Date

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Time

00:41:54Tid

Distance

5.09 kmSträcka

Gauge

7.29 km/hHastighet

Gauge

08:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

573 kcalKalorier

Score

3157Poäng

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189

Running

Export

Time

00:41:55Tid

Distance

5.10 kmSträcka

Gauge

7.30 km/hHastighet

Gauge

08:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

573 kcalKalorier

Score

995Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%7CtI%7B%7DroAc%40g%40_%40iDHsEEoJaAgQAeFm%40_BmAmAk%40Hy%40f%40s%40z%40g%40NW%7DD%40%7DAv%40mD%5C%7BChB%7DFVg%40z%40o%40rBs%40VWp%40S%5Ev%40KY%60%40%7DAXKv%40aAzCcGv%40eG%5EcFd%40e%40v%40PTk%40%7E%40m%40%5CsAPZ%3F%60H%5BvB%40nAStAEvBmAfGqAtASbBIpCGRw%40l%40k%40%60B%7B%40nAQlF%5B%7EBk%40nBaB%7E%40iA%3F%5DP%5BvA%5BJ%7D%40%60B%5DHyAdA_%40n%40WtAQFKb%40e%40%7EDgB%7CAu%40VSCc%40Va%40zAc%40dHc%40%7CCMvDwAtGmAt%40q%40pBy%40n%40k%40xAz%40p%40fBhCGhDQzAL%60EZ%60CYtGDdAdAhB%5EJXYjAxAdArEr%40zFb%40nAZ%5CLOn%40DTYfDcBb%40PXAL%5D%5CIp%40%5EHRCdBT%7C%40MjAq%40pBiAn%40m%40l%40%5EfBZ%7CEdAhDbErBh%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 355 veckor sedan

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Vikt, 107.8 kg

Gauge

107.8 kgVikt

Change

1.2 kgFörändring

Bmi

28.64Bmi

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1146 kcal