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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Tisdagen den 10 december 2019

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Date

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189

Running

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Time

00:04:33Tid

Distance

1.10 kmSträcka

Gauge

14.51 km/hHastighet

Gauge

04:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

41 kcalKalorier

Score

103Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mt%7BvIkmfrADqAk%40e%5CIuCYu%40_%40BiAn%40gDhD%5Bm%40WmA%7DAqF%7B%40uAc%40i%40iA_Ag%40WwBq%40iFqCQk%40Ni%40t%40w%40LZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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189

Running

Export

Time

00:40:34Tid

Distance

6.83 kmSträcka

Gauge

10.10 km/hHastighet

Gauge

05:56 min/kmKilometertid

Intensity

HögIntensitet

Kcal

780 kcalKalorier

Score

966Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wq%7BvIgefrArAlIh%40b%40tAjChCjC%7CA%7E%40%60BqAtC_AbAeALa%40TmC%5EuBbCwCt%40u%40%60B%7D%40%7E%40mAl%40kDl%40wFzBoHlD%7DH%60CmCfC%7DFTeAv%40gK%60%40Sb%40lAtCvEfAfAvBdDhAlAxC%60Fn%40%7BFd%40kBt%40%7BAf%40qCnAoR%5C%3FdExSdBlElBjCl%40tBHtFa%40nGBlDb%40bC%60CtETrAC%60BcAjEe%40bDc%40hR%5C%60K%5EpB%7C%40fCHjCIh%40SVsG_Eo%40%40s%40N_BpAsAnBw%40xF%7D%40jCoAvBeATm%40v%40Md%40Gn%40TtBApEm%40fLYtAkCvEg%40%5BcDy%40sAZq%40%5EUMcAy%40sAaCmAc%40%7D%40cAa%40MqA%7BBcEiFu%40sAaA_FqCsIOgCiCqK%7BByDiBwB_CuFmA%7DFe%40k%40eAQwCiCmByDaA%7B%40qAkH%5ByC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 821 kcal