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crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Tisdagen den 17 mars 2020

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Date

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189

Running

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Time

00:31:22Tid

Distance

5.30 kmSträcka

Gauge

10.14 km/hHastighet

Gauge

05:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

401 kcalKalorier

Score

747Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_%7BvIqxjrA%60A%60Df%40fCpBzBVJt%40aA%5CKx%40RbBz%40bCAbC%5CzA%7E%40NhCr%40z%40p%40R%5El%40QdFBd%40n%40hBb%40PlAYpAPTZXrBd%40n%40j%40Vj%40%3Fj%40l%40%5E%7C%40xAd%40R%3F%5Ew%40%7C%40qCAwAMiAYq%40c%40e%40q%40Ye%40%40i%40TW%5Ci%40dDk%40%7C%40Y%3FqAsB%7B%40s%40%7B%40Wy%40gB%5DuAk%40_Ik%40g%40Ka%40MeBg%40wCcA_BQGuBpB%5BhAD%60%40%60B%60%40hAt%40FtBNh%40V%60%40jAd%40%60%40n%40WlFn%40dCNPn%40BfBUZBVPTpB%60%40%7E%40l%40Zj%40Gl%40Nd%40%7CAh%40d%40fADvAsDA%7BBOiAmAgB%5BEeAR_%40b%40e%40tDi%40n%40YK%7DAkCw%40g%40WCuAqCy%40kIUo%40i%40%5DOa%40QcC%5BwAwA%7BB%7D%40Vo%40t%40o%40hBRn%40jBPn%40%60%40PVFtDTX%7C%40Pp%40f%40DzASjCd%40rCRTn%40AhAe%40_%40a%40u%40aBWsAg%40%7BGKU%7B%40k%40e%40aF%5BkAs%40iAgB%60B%7B%40jBu%40t%40yBSoBqA%5BHcBrAe%40y%40w%40s%40m%40iAwAqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 336 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 401 kcal