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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Torsdagen den 19 mars 2020

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Date

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101

Konditionsträning på gym

Time

00:07:00Tid

Kcal

106 kcalKalorier

Score

413Poäng

Utförda aktiviteter

7-minute workout

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189

Running

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Time

00:31:37Tid

Distance

5.29 kmSträcka

Gauge

10.04 km/hHastighet

Gauge

05:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

279 kcalKalorier

Score

751Poäng

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Vikt, 111.8 kg

Gauge

111.8 kgVikt

Change

1.5 kgFörändring

Bmi

29.69Bmi

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 385 kcal