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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Träningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
Söndagen den 22 mars 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:13:11Tid
Distance
 3.61 kmSträcka
Gauge
 16.43 km/hHastighet
Gauge
 03:39 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 125 kcalKalorier
Score
 313Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yb_wIcchrA%7CC%7BV%7C%40iJH_HNkCb%40a%40vAs%40v%40q%40pCcFpDiEd%40UnAMjBcAd%40Gf%40%40d%40Mb%40%5BpE%7BEh%40_A%7ECyHd%40%60%40b%40r%40Rm%40DmAPQt%40HhBoCbBkDd%40%5Bl%40M%7CGVt%40zCfHCdHnAd%40L%5EZM%60Gn%40rFXn%40zE%7CDdAxAhAtCXhBFhBVzAJ%60Bm%40dGg%40nBmAhB%7BElFsOjR%5Dn%40%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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189 Running Export
Time
 00:47:34Tid
Distance
 8.52 kmSträcka
Gauge
 10.75 km/hHastighet
Gauge
 05:35 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 615 kcalKalorier
Score
 1133Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh_wIo%60hrAe%40%5CUk%40gA%7DDUsCgCoBuAgBeB_EmDkAeBhAg%40%7E%40eAfAs%40%5Es%40%40m%40RiDfDkAd%40qBJyDYg%40%60%40wBtD_Bx%40gBdCyBnBk%40D%7DAmBu%40wAgBSuA_BiCe%40_DyDgBi%40WFsArB%7D%40nEcD%7CJeG%60EsALgEYm%40Fg%40b%40W%60AI%7CEnBjGJ%60BCxDSdCdBfOQ%7EAc%40hAwBhBgB%7CCuAtAg%40z%40oA%60HMlCFzDOlK%7E%40fFT%7EHd%40j%40bCxAv%40Nr%40OdC%40dBb%40pGw%40bFdAn%40j%40v%40vEdAvBn%40JlAo%40l%40NbDnDzCvHrDrH%60CtE%7EAjBp%40BZ%5BdB%7BEXUpCsB%7EBw%40r%40c%40l%40QTLtAxA%7CD%60KbBxCh%40vElAdGZrFXtAf%40%60AnA%5CrCmAhAMn%40%5B%5EiAdC%7DVt%40_NXoKdAuOc%40oh%40N_EJk%5EXcJ%7EAyYtB%7BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Cycling Export
Time
 00:12:05Tid
Distance
 3.49 kmSträcka
Gauge
 17.33 km/hHastighet
Gauge
 03:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 288Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kj%7CvIushrApAwBvNyP%60%40wAb%40_Ia%40sDFyAkAeEo%40sAaAiA_EaDa%40w%40SgA%5B%7BCHsGeBs%40wFeAm%40CsGHY_%40QyBiH%5BiA%7C%40uA%7ECyArBoAJ%5DhCc%40GQm%40WW_%40n%40iDvHgFxFa%40ZqABa%40JmAp%40_BTo%40XqBhCk%40h%40yAlCiBhCoBrAc%40h%40K%7CC%3F%60DYbEaAnIuCnVk%40z%40%5DV&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Tillagt 336 veckor sedan
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82
 Vikt, 110.5 kg
Gauge
 110.5 kgVikt
Change
 -1.2 kgFörändring
Bmi
 29.37Bmi
Ingen kommentar
Withings_grey_20px
Sum
 Sammanställning
pass totalt: 3
Total förbränning: 831 kcal