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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Träningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
Fredagen den 11 september 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:11:48Tid
Distance
 3.83 kmSträcka
Gauge
 19.47 km/hHastighet
Gauge
 03:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Score
 274Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ya%7CvIa%60prAdBdEt%40dDr%40pAh%40hBpAv%40lB%3FfA%5EhA%60DhAzFhD%7EL%7CC%7EAxDfF%7EIzGrArBd%40%7CCDbBSvEe%40dEe%40lC%3FdAXzCh%40xCfCbKSpDiAtDo%40tAqApAkDvALfFe%40nAwBDyB%5Ca%40j%40H%60CeAfF%7BDxA_Dz%40m%40%5EGp%40LrDm%40%7CDw%40xC%7DCfFH%60FEbEa%40vDWt%40_D%7CEcGjHc%40v%40wIxJeAdBK%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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189 Running Export
Time
 00:29:11Tid
Distance
 4.80 kmSträcka
Gauge
 9.87 km/hHastighet
Gauge
 06:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 371 kcalKalorier
Score
 697Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ge%7CvI_%7CorAOWw%40%5EqALqArAu%40pBJ%7EAp%40zCLlETvA%3F%60ERvCSfAqBbE%5DjAHbE%5C%60AAj%40YjA%40bCTdCn%40vCt%40rBPfCIzBUnAaAlCUmFCeNo%40sB%5BiBWyEl%40oJG%7BAy%40%7DCH%7DEUcF%40mWe%40cAu%40o%40Cc%40_%40a%40k%40_BqAiBI_C%7D%40mERiFAmBaAiJeAcD%7B%40mIi%40qAOAu%40gA%5BIa%40a%40aBiId%40aEd%40s%40z%40i%40%60AeDR%7BECcEfAGXFR%5E%7ECtCp%40pAj%40%60ET%60%40b%40d%40bBLR%5CjAdFdAbHNxBV%40l%40t%40t%40tAZnAChLPTCXn%40bFy%40lGBvASrFNzBCzAH%7EAh%40fCl%40t%40d%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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189 Cycling Export
Time
 00:11:08Tid
Distance
 3.84 kmSträcka
Gauge
 20.69 km/hHastighet
Gauge
 02:54 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 265Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CvIijhrAjBeCzA%7BApJqLzGuHN%5D%60%40y%40F_C%5EuEMgCJ%7BDpCqEvA%7BFUwHV%5BvE_ArDkAvAcAI_Jt%40QjBOt%40%40r%40Yb%40q%40GoDJ_Ch%40G%7EAc%40n%40%5D%7C%40%7BAn%40_BVyAP%7DAN_DkCiKo%40eEOcBfA%7BMDaB%3FaBOiB%5D_Bo%40eAw%40u%40aFwD_ByAaCsDq%40%5D%7BA%5Di%40a%40iCsIgCsG_%40aDQg%40_AmAq%40MmB%3FaBgBgCiH%5De%40_%40Wu%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 603 kcal