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426ad245a742b2371717150a4764ee7e2775b98bb1318c3cfbd3282ae4497891

Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Torsdagen den 15 mars 2012

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Löpning

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Time

01:13:40Tid

Distance

12.29 kmSträcka

Gauge

10.01 km/hHastighet

Gauge

06:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

986 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epcmJ%7DszmChBpBp%40Y%7CBuCv%40a%40bDOb%40HpBvAx%40F%5E%5B%60AaNf%40aDiAia%40DoUPuDhCiW%3FcEHYbBYTcAKoBjCaW%7E%40cAtADr%40g%40bGu%5CR%5BnAn%40dCaBzARz%40dA%60CvErFzH%7C%40n%40dC_B%7EDzEPQ%7EGu%40bByAj%40z%40NKlA_DkBiFHoEmAaBF_%40%7CEyFpAs%40%7EEwA%60%40a%40jG%7D%5EzDuRrGoTCe%40sFyDaLo%5Bc%40MoBh%40g%40CqF%7BEmIwJyD%7BHqBwLiFtCqIhDs%40qBYe%40U%3F%40%5DiC_DmDeDu%40Yy%40aDw%40wAeAQuDBFfEvF%60t%40y%40pBGp%40p%40jFz%40vTOpUJdJFt%40%60AbCXbCLhPU%60AKzDP%60AMjDmBdQkEbWc%40d%40gCNq%40nAwB%60UI%60AP%7CAOn%40%7D%40VaBA%5B%5Em%40%40w%40ZoI%3FoE%7DAeDc%40wO%7B%40_B%7D%40eC%7DCcAUuCAe%40ZkBjDUH%7DA_DiAy%40OTT%40Kp%40XoA%7E%40r%40%7EAxDmBxFaBpCj%40%7CGCtH%7EBlQd%40zAxAvARf%40jCnMJfCMzN%5EpD%60AtCzAt%40hBNzCaCZ%3FVTnBxIYlA%7DA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Daniel och Susku , kartläsning under tiden

0 0	Tillagt 738 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 986 kcal