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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Torsdagen den 27 december 2012

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Time

01:06:25Tid

Distance

12.57 kmSträcka

Gauge

11.36 km/hHastighet

Gauge

05:17 min/kmTempo

Intensity

NormalIntensitet

Kcal

1014 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cudmJyq%7EmC%7EAjDQxBgAfDwBdCl%40tG%3F%60JhCjQl%40pAz%40x%40fBxGt%40nEN%60COlO%7C%40pGdAbBnC%5Eb%40KzBgBb%40MZHbCpI%60CbCbBvDxAnAt%40S%60B%7BBfAs%40hDEtChAx%40H%7C%40iL%60AaHgAu_%40HoWxC%7B%5DXiB%5Ea%40jAW%3FsDxByUn%40%7BA%5CSbBLZORk%40tFi%5CTIhAj%40rByAhBT%7CBxC%7C%40%60CnG%60Jb%40V%7EB_BXNfD%60EGbENtB%60GzIb%40Nv%40EdAi%40hC%5Dt%40g%40XwAeAcHcB%7DG%7E%40gDuA%7DDMaBHaA%60%40sAfCoCzEAvDwAZ_%40ByASw%40u%40w%40c%40uAL%7BA%7EHce%40hCmLtE_Od%40_CIWqEiCu%40cAuJoZs%40a%40_Br%40g%40Hc%40KaLqK_ByB%7DBuDuAsDgCqMyDhCeJrDUEqA%7DC_BuAqBqCaCsB%40e%40Sp%40pNjrA%7ECbf%40%7CAbLQ%60B_ElJaDdFcF%7EJ_%40zAaBxAsAc%40%5Dn%40kF%60%5BYf%40%5DL%7DAEWNe%40pAkBpSEjESl%40c%40P%5BMmAH%5B%5CwAXyJFwDqA%7BCi%40mPgAcCuA%7D%40%7DA%7B%40w%40uDE%5BJoAbBu%40hBu%40s%40c%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 697 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1014 kcal