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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Lördagen den 29 december 2012

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Längdskidåkning

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Time

01:08:54Tid

Distance

13.67 kmSträcka

Gauge

11.90 km/hHastighet

Gauge

05:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

1066 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_dmJanzmC_B%5Ey%40l%40oA%7CBUJcAUi%40H%7B%40bAeAxJ_AfEwDdEq%40xBGxAPt%40dApAXpBrAdC%7C%40%7CEjArD%7CD%7CHdA%7CEn%40lAZMd%40gA%60D%7D%40z%40iBv%40n%40h%40BhCuD%5EKx%40zAJ%60P%7DBbNcAzOL%60C%7EFjd%40Mn%40kAnBUbHgCtHoCtCkCdAaChFwDxOmDdDo%40%7CBAjD_%40rDkBhKoAxDoDxB%7BBtEkAj%40oAFsCtDkC%7EEI%7EAPrC_%40%7EAyCv%40aAlAu%40nCcBfAgE_KuA%7BAmAUoDd%40gCEy%40WkAwCu%40sNYoBcC%7BDaAuCaAiAi%40%7DAy%40m%40sCoFy%40_FaB%7BEw%40aAeCm%40wDwCeCaGwEuEuAq%40mDaD%7DEaCkDaDmCqHLsGs%40gJg%40oAqB_CYBo%40rBf%40aBd%40ItCrCz%40rJO%60GNrAz%40fAfAnDpCdCpHzD%7EAbBtAf%40pExEpC%60HjDtCpDz%40vA%60Bv%40nCh%40%7EEv%40vBlA%7EBfA%60AbD%7CHhDjGn%40nO%7C%40pCr%40%60%40tAF%7CG_%40%60DbDtC%7CIdBaAb%40_Cz%40%7BAxDiAXcCU_BH%7DB%7EBaEpC_DlB%5Dt%40c%40rCkFpCyA%60%40m%40rD_SFkF%7E%40sD%60CsARg%40%7ED_PbCwF%7C%40y%40x%40IzByAbAiBnBuFFyGlAwBFkAgFu_%40UcE%60%40uLfDsT%40%7BLy%40iC%7DBlBk%40fAi%40Ig%40i%40EkA%60%40qDYuGjAiFe%40wDD_AnC%7DEZmCg%40cFpB%7DIIa%40gBjBaE%7BC%7D%40C%5Dm%40_%40aJrAgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1066 kcal