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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Måndagen den 1 juli 2013

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Time

05:40:56Tid

Distance

26.20 kmSträcka

Gauge

4.61 km/hHastighet

Gauge

13:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

4757 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alktJuminAzAhHe%40lGeBbG%7C%40TX%60Az%40lPyAdI%40rMfApAnArFtG%7CM%7DD%60u%40gBdNaAjQ%60BhJJrGxAvMzDpQrFpEfO%60ZvAbTbGf%60%40j%40tLs%40tFoFxCwBjNbF%7EBpB%60JHpC%60Aj%40lCkS%7EEuQ%7CCcRrOig%40rE_UrGqKlHsSnDsGpPom%40ZyC%7D%40%7D_%40qAuJcD%7Df%40_CyOaJwUkMkToEoCcEcEs%40qCr%40%7DIaAZyErOuDkAO%7B%40%7BAM%7BEl%40g%40m%40qBH%7BBiBeDt%40uEkAkAoAwAWmKgKqFgCcCr%40mFvEtDga%40Fch%40%7D%40%7DHUePpEo%5CpAuDzGsL%7CImJ%7CGoJpGqL%7EH%7B%60%40v%40uJ%60FaRWqCv%40qK%7EA%7BDjA%7BKv%40oBC%7BY%60D_%5B%40%7DMnEmQrQ%7De%40rAyA%7ECuKXmIUsWg%40qEI%7Dx%40gAeNv%40iRc%40_GfCex%40r%40w%40%40uDlAmCLmF%7BCyQ%60%40yHmH%7DUp%40uB%7EEaFeAgJbBgZRiA%7C%40LR%5B%5EmLnCzJtB%3Fj%40f%40lAzFhG%7EAnEjF%7CE%7C%40tAlCjAArUvJxDG%7ECsAjEsStGag%40%60XocBuDe%5CqF%7DWoCeImBaPkDwGGmF%7DAkN%7B%40gBEiDwAoHiF%7DOqEkDyH%7DByEeC_O%7BNoKoEyAcEkAwSnG%7DMaAiCGeDvAkT%60Fyd%40xC_PsWkh%40_Ea%5BM_PyBeHB%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 4757 kcal