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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Lördagen den 21 december 2013

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Time

01:45:53Tid

Distance

13.55 kmSträcka

Gauge

7.68 km/hHastighet

Gauge

07:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

1002 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcmJ%7BtzmCs%40bAcF%60BsBhDoBC%5DRm%40lAsCdRaDtDuAJaCfAsGk%40%7DCvAiC%60%40_C%7EEo%40dDy%40dBa%40%5C_%40Cq%40m%40aAQsCjEgAEOX%7DCd%40qBq%40%7B%40LqB%7DCcEwC%5BDUrC%5EpCUf%40Vb%40j%40CM%7E%40U%40_AkDsAbGuDxDmCjEU%60Dw%40BITkAoEUz%40jAlBAlB%5CtAtBeAPl%40FpDX%60Dt%40pCv%40fNh%40hAVtCrAxFHrE%5EpBe%40xDk%40tATbF%5Bx%40_%40tNk%40jBJlEo%40%7EBqAd%40Oz%40%5Dx%5Bw%40%60F%7BAdDjA%60Ik%40%7EE%7BCbID%7CH%7E%40k%40%60B%3F%60CoBhFaCdA_B%7CDaDf%40%7BC%7C%40wBJyC%5DkKRgGoAkJq%40aB_A_GpAkAdC_Gr%40%5DpBkHmAwK%7EC_HdCzHGdF_%40%7E%40bAdC%5DxCjAnEzAkCx%40QnAmB%60AGHhDkAiCq%40DwAuE%60BcCKeAeDsCMLgA%5Dq%40wAeAi%40OsAAmBXe%40zA_AfAOjCqFJcDXo%40dAYGr%40%60%40D%3FcBkAeGu%40%5DiANcAo%40g%40hBIg%40n%40vEc%40%60D_AfC%7D%40nKqAaA_%40%3Fw%40sDaAMoCgCe%40PiAdJkAtDZ%7EAQtBb%40xAv%40DvA%7B%40tBqE%7E%40nA%60DqEn%40YlBbBlDjGbAf%40j%40jCdAhAhADr%40bA%5ESjHfBxCPhAvAtDNv%40KFsBv%40sCpBaDBwBzBeMFyZbBuDpAeHTcKe%40%7D%40yFsDq%40iAuBo%40q%40gA_%40EMl%40eCvCaCz%40%7D%40pAi%40C%5DhA%7D%40Nq%40%7E%40r%40qAfA%7BFBiHKuEkCqFa%40gDTcFdBcJv%40gBtDuDxAX%60BIbBeAv%40BzBsBr%40%7DA%7EBqPf%40UfCA%60B%7DCnF_Cd%40aE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1002 kcal