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Denniswilhelm Träningsdagbok

Man

Dennis Rehn, 30år, Ekenäs, Finland

Måndagen den 23 juni 2014

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Time

01:43:43Tid

Distance

18.62 kmSträcka

Gauge

10.77 km/hHastighet

Gauge

05:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

1471 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvdmJ%7Di%7EmCj%40xE_B%7CBj%40rHSxHlC%7EPlCfGnC%7CLR%7EVlBdGF%60BtCbDdEzAi%40jF%7D%40t%40oDbAw%40%7C%40%5BlAm%40d%40_BE_Ab%40iAxLeAbEqAnAeAp%40iAEsBlAgCYwALeAa%40o%40JiCvAqBd%40iBxCyBnHaA%5EeBmA%7BDnFi%40jI%5EjMu%40vJg%40nR_BpRiEtJBlOmB%7CDyA%7C%40%7BAPS%5CwA%7EIs%40t%40oBbF%7BBt%40g%40lEoDjB%7BFN%7BCYwGbCkHuFaDyAmHoFm%40%7CEQtHwAdEOrB%5EfDpCdEnDbKtAtBrBp%40Rb%40n%40KNNtEfJ%7EBkAZ%7CD%7EDfEdChGK%60LxAnLeChFMtCq%40pDoBpCgAdGd%40dIo%40%7CFh%40vAXjCr%40hARpC%3FlA%7D%40nFRfEXZ%60%40EdBeAnCUtCbCvAPpCsDfAsClA%7CAr%40zDbBEfATrEgBtByAdFyHjBj%40zCu%40hAnCVpB%7C%40v%40zGwCt%40iAzA_%40%60BpBjBfA%60Cq%40dChBJjEhBzEf%40%5CHfAz%40b%40bAtCnCsDb%40eBRcF%7C%40kDUaJRIhBhGxDpBvAzGlBbNDbHrArTzGjKzAIrBpBjB%5ExBg%40%7CGf%40nA%5ExAzAlFgKfBsGjI%7Dj%40%7CN_rAbDi%5C%7CDe%7C%40hEsk%40Zof%40MsJa%40kEyFuUoDaIaBR_Cc%40_GcCeIqBgDiByDkFwAqE%7DBoNwBuXQuGqAgG%7BA%7D%40%7DDVyC%60D%7D%40ZqAkA%7BAaDkDgEmBuH_%40KyAtAaBl%40iCo%40aAkAaAeEO%7BBZaPe%40%7DEeB%7DGiBgCq%40iB%7BBcQ%40oKo%40iENw%40tAsB%5B%7BDo%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Med Andreas och Daniel i Västerby. Segt.

0 0	Tillagt 620 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1471 kcal