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gullslin Träningsdagbok

Man

Linus Gullström, 44år, Rottneros, Sverige

Söndagen den 19 juli 2015

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Date

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Löpning

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Time

01:03:49Tid

Distance

10.16 kmSträcka

Gauge

9.55 km/hHastighet

Gauge

06:17 min/kmKilometertid

Intensity

HögIntensitet

Kcal

1410 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwelJumqoA%7DAtBsB%7CFU%60%40s%40d%40CqBk%40sHM%7DNv%40mHv%40gD%60DqSPgDCuELgCvByH%7CC%7DGNoAPeGt%40oGx%40cBv%40%5BnAOz%40_AdCiBfAwBr%40cFjD%7DEr%40iBxH%7DEz%40%7B%40dCiEMyD_D_LOcBAaCR_Cd%40_AtD_F%7CBaIJiDIqDoAsI_AcK%3FkAVcAbAoBnBiKj%40qP%3FiCiAcGMmJwBiGEgAPeOh%40qF%5EmJjA%7DBNgAc%40u%40mB%7B%40kCiCQa%40Cu%40hAmF%60EqKZgDtTtCpBjBPhCXtPWdG%5D%7CBi%40%60AsAbAQb%40%3Fr%40pCfEPrDAvCSvB_BrHsAbDmAx%40y%40hD%60BlGH%60Np%40fJClAaA%7CJ_%40%60As%40JWp%40%5DjO%5DbCv%40fFmBdBOzDC%7EP_AbFRfHo%40bCo%40x%40%7BAjAqAdCqAhAtAr%40p%40zCVZ%60Ab%40z%40%40h%40TbCzDPHl%40EvB%7B%40%5CJ%7C%40%60Dr%40%7CAhAxJb%40v%40N%40ZfCMvBoBzGyAxCcG%60I_F%60GAIkAbAS%60%40kH%7Ca%40oAvC_%40f%40%7BCQqAl%40%7BDzI_%40b%40iCRy%40Y_Eg%40wA%60A%7DBt%40kBdB%7BBrFoDjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Bergspass

0 0	Tillagt 587 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1410 kcal