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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Tisdagen den 9 april 2013

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Date

Control_fastforward

Löpning

Time

00:46:10Tid

Distance

8.20 kmSträcka

Gauge

10.66 km/hHastighet

Gauge

05:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

781 kcalKalorier

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Cykling

Export

Time

00:38:20Tid

Distance

12.50 kmSträcka

Gauge

19.57 km/hHastighet

Gauge

03:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

471 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sphJ%7B_xlBsJ%60O%7BBwHwBkZ%7BBcF%7DBwJg%40kG%7BA%7BBe%40wHqBqL%7B%40uCwGeCaKoFaFgLsOa%5DsCmEmHwFgG%7DF_HyHaDqCaG_AyAKiBlAk%40E%7B%40aBcAx%40qCvAwDtCiEvDeAnBkEbEoBfCwC%60FkAaAq%40%7DIiC%7CA%7D%40lA_BzDcAr%40uAM%7BBiAcA%5DcF%60Ae%40WyByGUyCe%40oBw%40eOiCmGqAoCmA%7D%40wAf%40u%40sAiALk%40oIa%40eDaCgK%7DA_MaAwIo%40cDeC%7BFgKoTScAs%40u%40Fo%40yDsHwCgIuAcGsAgIuA%7DFmAiH%5DwCCuCaBeHg%40DWYgCS%7B%40_Ck%40o%40_HuK%7D%40iDScFiAkBm%40j%40uA%7CGeA%5Bq%40qAmBaFyCyGqEyHwLkVkAJqAiG%7BCiGk%40%7DAq%40aGO%7DHY_GcAmHuDwKkD%7DIkAUc%40g%40WqA_%40_D%7B%40yBiCiFsCcKyBwI%5BsB%5BgIuAaHaBeO%7DBvCyCvCqX%60OcW%7CLiRjHsExAiEdBeC_%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vikt, 87.3 kg

Gauge

87.3 kgVikt

Change

-1.2 kgFörändring

Bmi

26.94Bmi

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1252 kcal