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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Torsdagen den 30 maj 2013

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:44:08Tid

Distance

8.37 kmSträcka

Gauge

11.38 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

HögIntensitet

Kcal

821 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsphJc%60xlBnAaCQZJ%5ELSrAfBlCnBfBfBr%40yCb%40_AnCqCCDhA%7EAjDlEvSagA%60AmAHc%40%3F%7BHvAEFFrF_%40bBaA%7EAeBz%40qA%60NgXC%7B%40fFyJhAaFu%40eCk%40%7D%40_%40WqFaBeAiAq%40eBcAeE_CgGoExQaDbIo%40lCU%60Bi%40%7CI%3FvFe%40jKIlELjIoAJGGcEHSJ%7BCPy%40NiH%7EF%7DCnAkCViCl%40%5Bw%40wHkKOq%40%3Fk%40n%40eF%7EA_DeBaFdBsDlFeHfHaNy%40sA%7B%40wC_HfKiE%7EDaFxHaCpFqEtHw%40yFqC%7C%40cBZuF%3Fg%40KKQu%40kGyBvESn%40qAzShDbSVjDQh%40j%40n%40EVt%40t%40XnDLAnBdKxB%7CEXbAl%40rGx%40xNb%40vEVlAlA%7EDGSlAcBhGyK%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:39:11Tid

Distance

12.50 kmSträcka

Gauge

19.14 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

482 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sphJ%7B_xlBsJ%60O%7BBwHwBkZ%7BBcF%7DBwJg%40kG%7BA%7BBe%40wHqBqL%7B%40uCwGeCaKoFaFgLsOa%5DsCmEmHwFgG%7DF_HyHaDqCaG_AyAKiBlAk%40E%7B%40aBcAx%40qCvAwDtCiEvDeAnBkEbEoBfCwC%60FkAaAq%40%7DIiC%7CA%7D%40lA_BzDcAr%40uAM%7BBiAcA%5DcF%60Ae%40WyByGUyCe%40oBw%40eOiCmGqAoCmA%7D%40wAf%40u%40sAiALk%40oIa%40eDaCgK%7DA_MaAwIo%40cDeC%7BFgKoTScAs%40u%40Fo%40yDsHwCgIuAcGsAgIuA%7DFmAiH%5DwCCuCaBeHg%40DWYgCS%7B%40_Ck%40o%40_HuK%7D%40iDScFiAkBm%40j%40uA%7CGeA%5Bq%40qAmBaFyCyGqEyHwLkVkAJqAiG%7BCiGk%40%7DAq%40aGO%7DHY_GcAmHuDwKkD%7DIkAUc%40g%40WqA_%40_D%7B%40yBiCiFsCcKyBwI%5BsB%5BgIuAaHaBeO%7DBvCyCvCqX%60OcW%7CLiRjHsExAiEdBeC_%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1303 kcal