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ManHans Letfors, 69år, Huddinge, Sverige
Söndagen den 13 oktober 2013 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:30:08Tid
Distance
 5.18 kmSträcka
Gauge
 10.31 km/hHastighet
Gauge
 05:49 min/kmKilometertid
Intensity
 HögIntensitet
Kcal
 560 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nphJkkxlB%3FGN%40RUb%40%7DCrAoGj%40oBLDFKGJMEoLkPK%5DCu%40i%40Ds%40m%40gBXsA%40%5BE%5B%5DgBc%40_%40%5BFmApBeLlAgCXaAVgHvEaDzFmHrDoHlFeHfHaNy%40sAg%40yAS%7D%40BGQ%60%40qGlJsDhDaFjHiC%7EF_FjI_AgHOwBCiA%5E_NGgA_DwKCEuE%60Nc%40hAo%40fAHVmCxIyBvESn%40qAzShDbSVjDCVMPj%40n%40EVt%40t%40XnDV%60BLC%7CAtHrBlEXbAT%60BpAjTb%40vEVlAhAtDCIlAcBhGyKBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 681 veckor sedan
Visa passet detaljeratNext
9 Cykling Export
Time
 00:38:56Tid
Distance
 12.50 kmSträcka
Gauge
 19.26 km/hHastighet
Gauge
 03:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 475 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sphJ%7B_xlBsJ%60O%7BBwHwBkZ%7BBcF%7DBwJg%40kG%7BA%7BBe%40wHqBqL%7B%40uCwGeCaKoFaFgLsOa%5DsCmEmHwFgG%7DF_HyHaDqCaG_AyAKiBlAk%40E%7B%40aBcAx%40qCvAwDtCiEvDeAnBkEbEoBfCwC%60FkAaAq%40%7DIiC%7CA%7D%40lA_BzDcAr%40uAM%7BBiAcA%5DcF%60Ae%40WyByGUyCe%40oBw%40eOiCmGqAoCmA%7D%40wAf%40u%40sAiALk%40oIa%40eDaCgK%7DA_MaAwIo%40cDeC%7BFgKoTScAs%40u%40Fo%40yDsHwCgIuAcGsAgIuA%7DFmAiH%5DwCCuCaBeHg%40DWYgCS%7B%40_Ck%40o%40_HuK%7D%40iDScFiAkBm%40j%40uA%7CGeA%5Bq%40qAmBaFyCyGqEyHwLkVkAJqAiG%7BCiGk%40%7DAq%40aGO%7DHY_GcAmHuDwKkD%7DIkAUc%40g%40WqA_%40_D%7B%40yBiCiFsCcKyBwI%5BsB%5BgIuAaHaBeO%7DBvCyCvCqX%60OcW%7CLiRjHsExAiEdBeC_%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 680 veckor sedan
Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 2
Total förbränning: 1035 kcal