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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Fredagen den 31 oktober 2014

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Date

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Löpning

Export

Time

00:46:10Tid

Distance

6.87 kmSträcka

Gauge

8.93 km/hHastighet

Gauge

06:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

800 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otphJg%7EwlBeJxOp%40rB%3FXgBpI%5Bn%40gCpCqAp%40%5BJmAD_A%5DYH_%40h%40%7B%40zBs%40%7BEm%40yAg%40_%40yCeA_%40WcAiAoDaDaAaBg%40aBu%40_BmDkEs%40Ci%40%5E%7DBfFyAhBc%40fAZlBL%7EB%5DvVBzAj%40jGBbAMnC_AhLPfClAnEg%40bA%7DCjKuErYsAnJjAx%40xB%7EBdBbAt%40Rx%40%40%60Aa%40j%40i%40tC_GnD%7DDb%40q%40bFiLl%40_AhFeFjBu%40z%40o%40X_%40fAwBlIcUZRPXjAbHtBaCTIVHdAnAxALTCpAcBFDFOb%40IN%5BVTFArCsAd%40e%40pAsCHi%40Dg%40qAiBjBgJdIeMIy%40m%40s%40%7CCiYt%40uE%7CHka%40CHkEqFqAfF%5C%3FeEtLkB%7BHO%5BUKgCBSv%40eBFy%40p%40WAK%60Ac%40dBi%40vAoAzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fartlek

0 0	Tillagt 623 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 800 kcal