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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Lördagen den 23 maj 2015

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Date

Control_fastforward

Löpning

Export

Time

02:23:23Tid

Distance

21.01 kmSträcka

Gauge

8.79 km/hHastighet

Gauge

06:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2486 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yw%60_Jkq%7BgA%7BBcOwAYo%40fBoCt%40sD%7CCw%40%40%5BoBMoGs%40%7DHu%40c%40%7B%40O_EdAaAAo%40UiB%7BAmAeDoAyBcFlGmArCr%40%7CC%7C%40tAtDAjAPzAr%40jAfAnCv%40xCc%40r%40Dr%40ZpBvBZnBThLGnDMfCcBbHa%40lLDtFPhEjAxFx%40fBjBjCDIuApDmCpEiNh%5BiAtYEI%7DF%7CImCvEfEvL%60LlT%60AhEoF%7CMnElIaAfDdA%7C%40w%40%7EDCnAkEtE%7Bm%40p%5C%5BHIM%7B%40t%40yAp%40gB_%40KWpBaBx%40qCz%40k%40%7C%40cEbB%7DA%60A%7DBGN%7BAqBsDsLgGqNkTpA_%40qP%40eGy%40kKM%7DGYy%40KXeBx%40k%40i%40UyCm%40TcBuSeAeCn%40cILCNuFh%40Oa%40uHWOk%40oAcBaAmB_%40eJ%3F%7BF_A_Cy%40sG%7BDpEqTPcC%40yPr%40%7DBFyALOnDEnDeUgDaDAWyAXw%40%7EA%5DPuFmYJuWo%40O%7B%40y%40c%40wB%40_C%7DBiL%7DA%3FcAtAw%40nEmAjEwEpL%7DDcI%5BCYz%40D%60%40i%40f%40_%40QBUcBq%40qMgXyA%7DG%40wEs%40U%7BEgDc%40eAM%7DA%7CBqUDcDCSUHuCsA%7D%40qAMAU%5CsAF%5EsFfEaGvO_HlRoZpBmAnCQjCl%40TR%60AfFBbC%5BVW%5DB%7B%40e%40wBHk%40nAwAK%5DRSb%40hCd%40pJR%7E%40x%5EuOjAk%40Xa%40LXMYlJoNn%5Beh%40jBcDM%5BjAwBl%40fBoAhBM%5BuSz%5CjKl%5DRIZrFzDhb%40QfLlDrAjF%7CJx%40v%40HYbEfBn%40l%40%7CGdIxHhLvKlAfB%7BAlA%60AtGT%7CAl%40d%40e%40zBfCZ%40dAnBmAhGhAlA%60CnAbAbAt%40pBNMj%40VlAbCTlBr%40l%40zA%60C%7C%40nG%7E%40%5E%60A%7CD%60%40%3F%5ExGr%40%7EDd%40bAdJfLz%40hChFY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2486 kcal