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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Onsdagen den 15 mars 2017

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Date

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Löpning

Export

Time

01:02:05Tid

Distance

10.40 kmSträcka

Gauge

10.05 km/hHastighet

Gauge

05:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1095 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmphJwkxlBJDRUvBmLj%40oBR%3FS%3FoLkPOsAi%40Ds%40m%40gBXoBC%5B%5DgBc%40_%40%5B%5BZqCtAaAXs%40Sk%40c%40GZw%40%7B%40EVeAaAu%40CgBx%40Wm%40cEzB%7DAeFkAkF%7BAdBMq%40qD%60Cs%40%7CFc%40%3Fg%40Qk%40DqCtDs%40jBDLeDkCk%40lAe%40TYbC_APLRkDuE%7DHgFiD_BaAd%40o%40LMQoA%5EE%5DUMUj%40eDlA_ALw%40BsMi%40cCrGkHxVuH%7CYHr%40Ix%40aAzFAxDT%60A%60%40j%40KtAH%60EjCbZAhBm%40hFh%40pBSd%40vCbIjAjAXDb%40UlAuApA%5BfCFb%40P%5CITa%40jBtD%7C%40%7C%40zEnB%40a%40%60%40D%60%40SdB%3Fx%40Nv%40d%40PL%3F%5E%7EHzJpEnIJKnDvDh%40%7EAxA_I%7CC%60DxCyQlC%7BIrEgIn%40cCbIeJpIaNDg%40z%40%7BAdA%5Dj%40yA%7CAuBPlBKn%40J%60%40TBVlAdDdXPp%40lAvBLx%40l%40l%40jAbHtBaCTIVHdAnAnBHpAcBFDFOb%40IN%5B%5ERrCsAd%40e%40pAsCLaAB%5B%7B%40a%40a%40u%40fB%7BItA_EvBwCfCqCw%40iBzC%7BXzIue%40RaAJHwE%7BFyEdR_%40v%40kCjCc%40%7E%40y%40jDDQw%40%7B%40m%40bCm%40r%40%5DCyC%7DBmAgBa%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1095 kcal