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Hatte Träningsdagbok

Man

Hans Letfors, 69år, Huddinge, Sverige

Torsdagen den 1 oktober 2020

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Date

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183

Löpning

Export

Time

00:35:41Tid

Distance

12.60 kmSträcka

Gauge

21.19 km/hHastighet

Gauge

02:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

463 kcalKalorier

Score

848Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrphJo%60xlBYf%40i%40Fs%40fAmF%7CJ%5DRSKwAuFgBk%5Bi%40yBgBoDk%40wB%7BAiIDmDkBuBSm%40%5DaEaDwRy%40w%40mEm%40cEyBeASiBsAi%40GcOs%5CcKqSqN_LmCuCcCmD%7BAiAuAgByCmAmG_AU%40mA%60As%40Hw%40mA%5DKcG%7ECaH%7EF_EzF_CrBaLzOcD%7EGkDrAa%40KWmABiCQeCPuEaCqAoAUqEZwAc%40%7DAcG%7BBgXkEuJoAm%40iAZe%40_%40iB%7DD%7BAgMaCmIwCgYWy%40yQc_%40kAgEaGqNcBmHmFkZo%40%7BI%5DgBuAsBgAc%40sAGaK%7DPaA%7BCi%40%7BGgA%7DAYA%5Bv%40gApGk%40Ey%40y%40mGqOiEgHiLuUUYkAIs%40%7DCyB_GUcBgBoCiAeYaAwGcEmK%7DE%7BImAqAQsDiBaFsBcDY_AoEsPy%40sE_%40eKwAoGgAmJ_%40iA%5DU%7DAzBaD%7CCy%5CxQoFdC%7BA%7DNq%40k%40eMtDaClA_Az%40kBZyFrByC%7CAiBVw%40f%40S%40YsAGcCNg%40Me%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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183

Löpning

Export

Time

00:35:28Tid

Distance

12.65 kmSträcka

Gauge

21.40 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

389 kcalKalorier

Score

844Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uc%60iJszimBb%40lFp%40xBRpHpAtFt%40nA%5Cg%40%7EI%7DBvDsAbVoKlLiEfVuMhEmBnCg%40%7CC%7DAX%7EHhAnGPpGn%40jFzFjT%60CnEvAxD%5E%7CDdBvBzDrHdD%60Jp%40tC%5CdCfAd%5CbDjElBnFd%40%7EB%5E%60%40h%40B%7C%40rAtQ%7E%5CnHhPdAb%40POfAyG%5Ck%40fBzCJxFr%40tBtEdH%7EDpHdCXpBfCZlBLpFhAdJvBhIrApJnCxItDfIfBlFzF%7EK%7CIbStCzWlCrKjA%7EK%7CBxFZTxAWfAd%40%5Ed%40pDtIb%40nD%60%40tKr%40rEnBhGfB%60%40tAYlCDdDtA%5BxFRtAEhDPpAj%40JhDwAdDsGzBqCfGcKtEkE%60CuDdKoI%60DeB%5EBn%40hA%5ER%5EE%7EAgAn%40VnBJ%7CBf%40%7EBz%40jCvCn%40X%60CnDrCxChFpE%7EF%60EjKfThKnU%7CAhEdBv%40PrBb%40Jd%40_%40p%40%3FbFtBdD%60%40z%40%7E%40zClQPbDMlAp%40vAbAbAlBhP%60DlHx%40%7ENj%40xD%60%40bHxAdFh%40Xb%40c%40bH%7BLv%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 305 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 852 kcal