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Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe Träningsdagbok

Kvinna

Ida Bäckman, 37år, Helsingborg, Sverige

Onsdagen den 6 augusti 2014

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Date

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Löpning

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Time

00:28:07Tid

Distance

5.02 kmSträcka

Gauge

10.71 km/hHastighet

Gauge

05:36 min/kmTempo

Intensity

NormalIntensitet

Kcal

338 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cecuImxplAd%40e%40Ja%40o%40sA%40eAnAmBx%40g%40%7EBcEr%40uBHoB%5Bs%40q%40q%40i%40Ug%40FaCrBkAlCgB%7EBAjAj%40%60Df%40hADhBn%40dAj%40%3FGeA%5Bm%40FoAh%40sAhAi%40nBcDlAeDP_CYw%40_%40_%40g%40Mi%40VyA%60Bg%40RkAhBkAv%40%5B%7C%40KrCL%60Aj%40pAZlDj%40jARDNK%40g%40c%40%7BAIaAHa%40lAqBf%40Kx%40iBfCeDEuDm%40eCe%40Mc%40LuBfByAdDa%40X%5BdAg%40%7EBAbAr%40%7ECXbC%60%40pAd%40HRKHoACe%40e%40mAH_AZk%40%7CAmAr%40oBlC%7BACyEkA_DcAtA_Bx%40s%40p%40yAxCkB%7E%40E%5EV%60Ej%40xAr%40bEx%40n%40RCNY%3Fc%40s%40cAIe%40J%5BrDoFfCaB%5C%7BASqDq%40yB%5Dk%40k%40AiClFeBjAK%7C%40_BnETzA%7C%40r%40HZFhCf%40hBVjCGh%40u%40bBDlDf%40d%40l%40rAClAm%40bD%5C%7CBu%40zHk%40vBoAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sjukt nÃ¶jd! Nog fÃ¶rsta gÃ¥ngen jag springer 5 km under halvtimmen! :D

0 0	Tillagt 614 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 338 kcal