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Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe Träningsdagbok

Kvinna

Ida Bäckman, 37år, Helsingborg, Sverige

Söndagen den 3 januari 2016

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Date

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Längdskidåkning

Export

Time

01:43:14Tid

Distance

10.15 kmSträcka

Gauge

5.90 km/hHastighet

Gauge

10:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

1283 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kx%7BaKc%7BgoAwBw%40o%40b%40iChHe%40xGgA%60DOzBs%40tBs%40bFgB%7CBiErDg%40EsCsD_B%7EBe%40Nc%40OwBcCaCiFk%40c%40mALc%40YkFqNO%7DCp%40wIYaMwAwJIcEaBiNKqG_AgLyC_R%5D%7DD_AwAoANcAgBw%40Ws%40y%40aB%3FSOw%40oBq%40s%40cA%7BEcAuAo%40yFw%40cC_%40g%40mCSQ%5DmBsIw%40iJwBcFYyBg%40uMw%40kFD%7DFd%40wCNsDrA_FRYx%40%40v%40_%40%60%40gBIcGj%40wCa%40oEKuKg%40mEVuBv%40wAxBuBtAe%40f%40i%40jAId%40Yn%40aC%7EDaH%60%40_%40jAAb%40%60%40H%7CBGd%40gAtAg%40%7EAeBdSsB%60Ey%40lDFlAl%40bAd%40I%5Ek%40t%40%7BCf%40s%40rBi%40zE%7DCx%40%40f%40XlAfCTnAApA%5Dx%40kA%5C_ArAaBZmErDeDbFuAbAQl%40aCzA%7BA%7CA_ChFLtE%7C%40lHZz%40d%40%40%7CB_Cj%40iCt%40u%40hA_ELiDt%40aEb%40q%40h%40KVNH%7CB_%40dDsC%60F%60AlMf%40%7CAbBz%40%7E%40zBhB%5CnAtFp%40fAb%40PLb%40ApCf%40nB%40tEa%40rCFfGi%40%7EF%5CvJG%7EBl%40nCxAjBT%60Au%40rDi%40xG%60ClQp%40bI%60%40pMtAxKzBPx%40a%40TDAdHRpAhArBx%40HzBvCp%40xF%7E%40hB%7E%40bAfFbBjD_FtAjBjA%5Df%40LhAv%40p%40lAr%40tD%7EA%7C%40JrFR%3FhAeCZeHbBuFnAcAhCJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Längdskidåkning

Export

Time

00:41:06Tid

Distance

4.88 kmSträcka

Gauge

7.13 km/hHastighet

Gauge

08:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

600 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ix%7BaKy%7BgoAFQIL%5B%3FqAc%40s%40%60%40oCpHw%40%7CI_%40l%40QFSeASUS%40s%40x%40QbABnDoAlBgAx%40%7B%40pBmAb%40yBs%40oCEq%40k%40gCuHw%40uFu%40gCqBgCk%40aBw%40_Ak%40oCyA%7BAmAsB_%40mGmAwGKaE%7BAsMK%7DG%7D%40iMcBcLs%40%7DCm%40%7DFw%40g%40qAAoAgC%7B%40Eg%40c%40mAFe%40Uu%40wBJyApEyCxAo%40xClBjAhDx%40r%40%5Cv%40CpAkAnK%60CpPjApPCjDlAfJl%40rC%7E%40L%60A%5B%5Eb%40r%40dIl%40zAdBvApAzBv%40zFz%40vBv%40f%40%60Bb%40RT%60B%60%40fAqApAeCb%40V%7C%40%7CARHv%40YdBp%40dAxA%7E%40fD%7CAzALvFPE%7C%40cBd%40mInB%7BGx%40_%40rAXp%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1883 kcal