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JessicaMo Träningsdagbok

Kvinna

Jessica Molin, Källby, Sverige

Tisdagen den 22 april 2014

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Promenad

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Time

02:00:55Tid

Distance

12.27 kmSträcka

Gauge

6.09 km/hHastighet

Gauge

09:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

648 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otbdJalepALk%40A%60%40A%5Df%40d%40y%40dIl%40ZmAxFi%40fJHb%40pEjE%7CA%60CsBbf%40%7DCfO_%40h%40gA_%40aAoAiBgAoAnB%5BrC_%40d%40uCgDmAGq%40m%40eCq%40g%40qAGoCcBoBhAyIEcBw%40L%7DAUkARq%40%7C%40o%40y%40e%40HsBo%40oANw%40f%40e%40zAmBnC%7DCvCaB%7CDqEdDw%40WsAwAw%40qFlA%7DC%3Fe%40c%40wAqBgAoC%7EDoFbFsE%5EcCtE%7DBfBe%40GaA_AcHeDm%40aA%5DaCRiDsB_Gs%40%7B%40q%40yCLyDjA_GRqDAmBkA_FCmJmBoA%7D%40Qe%40mA%7DByA%7DF_%40kAuIu%40oMyBcTc%40uAw%40oGcE_QEiAeB%7BCi%40gEq%40oBOQiAp%40g%40M_%40i%40qBi%40yAqAqAOuAmA%7BCEcDuAs%40w%40uFwC%7DB_DiF%7C%40oAb%40yBfBQK%60%40_DlBkCdAs%40vAkCd%40C%60BgBLeAx%40yApBlChDnBp%40nBfCtCrBPzB%7EC%60DpBl%40z%40%7CGtBnDF%7CCe%40%60BJv%40OhEeEv%40FR%60AdE%7ECrE%7E%40%60EeC%7CAoBvDeBr%40Xa%40nAZl%40d%40AF%60%40k%40dA%5BpBw%40FaChDo%40jGbDxIh%40bDr%40hK%7E%40%7EE%7CAxD%5EfDn%40xBzAlCvCjAnAJhCyBnA%5B%7E%40aD%7C%40QrB%5C%7E%40iAx%40Cb%40g%40jAYx%40yAv%40%5D%7EAn%40RKhAcC%7EAU%60%40mDdCgEbA%7EBx%40Iv%40jBf%40%40x%40zEfGjJnBNT%7C%40dBjBv%40OZq%40hAo%40Xy%40rBtBPD%60%40_%40hATf%40KfB%7E%40%60A%7EAr%40k%40l%40fALjEt%40j%40dA_%40zA%60DG%5Eb%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:00:00Tid

Weight

2916.0 kgTotal vikt

List

5övningar

Intensity

NormalIntensitet

Kcal

318 kcalKalorier

Tränade muskelgrupper

Bröst, Biceps

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 966 kcal