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Pz8pwfzyqlw8o0g0w4gc

johaneje Träningsdagbok

Man

Johan Ejermark, 52år, Stockholm, Sverige

Torsdagen den 28 juni 2018

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Date

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Löpning

Export

Time

00:21:07Tid

Distance

3.93 kmSträcka

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

281 kcalKalorier

Score

1957Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BeiJashmB%60%40%5Ce%40u%40Cy%40ZqBIdAj%40aCEe%40bAq%40%5EJSSvBbEXXz%40CM%5BRZ%7CA%60APVKj%40%60%40%40a%40cAt%40Tj%40ZNl%40d%40%5CWMf%40DRn%40%60Ad%40h%40j%40PDPcBwBgK%3Fm%40lAb%40%60BhBx%40mDh%40wEmAOTRp%40Yb%40%7DBRi%40JcBc%40m%40k%40a%40F_A%7C%40t%40X%5B%5EcFm%40wAf%40Sb%40o%40PmAa%40eAJp%40x%40iDQnA%60AiHl%40eGBqBLYZAI%5EGwC%7C%40kCJeBDh%40j%40mEVeElBuNDoAO%7EAI%7BBu%40gDtA%7D%40e%40%7DDa%40uAy%40yGS_%40UDk%40f%40cAZs%40OFf%40_A%7DAg%40GWn%40S%7EAUZIlASZUrDHsAS%60%40o%40zEm%40pAa%40%5E%5CC%5CfBOhA%3Fq%40w%40bEu%40rFD%7E%40Qd%40Ha%40g%40hAS%60AClA%5B%60BLrDy%40%7BB%40rD%7D%40%60DSS_%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervall i värmen

0 0	Tillagt 431 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 281 kcal