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JojjeKarlsson Link Träningsdagbok

ManJojje Borssén, 45år, Stockholm, Sverige
Måndagen den 11 juli 2011 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 02:17:12Tid
Distance
 63.61 kmSträcka
Gauge
 27.82 km/hHastighet
Gauge
 02:09 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 2613 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7DhJsajmBoFbDa%40fAUxLw%40nCwHv%40n%40zBJrO%7BB%7C%5DeJrf%40eJ%60%5BmCxG%7DGnJeShIm%40%60AbBfOxHnsA_CxCoD%60AwH%7CEkEh%40kIhDcFlDc_%40%7Ee%40mLfSiAB%7BAcEt%40dCgCnBsAhGW%60FjAff%40%5D%7EN%7DClPcHzu%40%5Dfb%40X%60FrB%7CE%3FhS%7DCru%40fBdHmFpd%40wEno%40gYpiClAnBOtCk%40j%40a%40iFqB%7BBk%40CYlBhARd%40bDtBfBbr%40xrB%5CvGdChDfD%7CJtXzyAxBqIkAiRjBmIwBbIlAzReCvGErBxGf_%40%7EAxVIfGiDlXyIr%5Ek%40lGLpJaE%7CFaHl%5EkGbPgIr%7CArC%7Ea%40cAbMnBbNbF%7CG%60GAjEnFza%40nDlByApGe_D%7CMxQ%60SdSrBhHvEcFxIuAdH%3FzEfCja%40r%5Dn%40%60D%7EIvElEdFd%40%40tC%7DKbB%5DnAvC%7EBnTjCbMs%40rHtB%7E%60%40t%40pGfFfOrAnj%40dDtStAbb%40%7DCjw%40%7CPzTlLuYhKy_%40vOy%5BLwE%7BFk%5CtMgSlEmNdHyFjE_RpAaBtHmCvMw_%40nD%7DFvAo%40nA%7EFvEhEjA%3Fr%40y%40%60AcHq%40vFqA%7CAyF_Ci%40%7EY%60%40vDhCdG%7EBdSk%40rUl%40dQyA%7EOxAhRGhSfGtBlCqAvBcGdB_LzHbFp%40rCE%7Ed%40h%40JLlIv%40hAeAuAGoIgACgCJw%40%7CEaDvGuDcCwAREdPuGzl%40Uv%60%40%7DFxs%40aEfMmI%7CGq%40IwFmJkGmQ%7BDqCq%5EoLaC%7BBsGmq%40_EyQcFcLy%5Bsa%40c%40cLnBuk%40qAca%40sDmViBak%40sFsP%7DBkf%40l%40%7BEeIeh%40sBMaEnMqDyE_K_G_A%7BC_f%40m%60%40qIOqJxAoE%7CE%7DBkIuOgO_QcToGl%7ECgC%7CAoa%40cEuDkFiHQmEaIuAoMx%40qLeCqb%40%60IwzAjF_N%7EIwb%40dDiENwPfEmTzCaJpDy%5EyCkc%40g%5EuqBqHcR%7EAcFHiH%7CBqDFoKpBaVyCkl%40fFwPaAscAd%40wZjA_GdB_o%40iCaMcAePbBeMcAsYyBkIqD%3F%7BAqC%5DaGd%40aOhFgErEuApFeLxPkw%40xA%7DNzHuI%60DkAdGn%40pC%7B%40jJcMbLuShBo%5C_E%7Ba%40hIcRfImd%40p%40%7DI%7C%40oA_%40kOhCuEaOo_%40oAuBoAAsEuf%40oF%7D%7B%40rEmDlPmGtImN%7CGmTjLih%40dD_c%40OqWbHqBxA%7DRfL%7BGlCi%40%7CBqGbC%7BNyKeo%40kBnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 746 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
20 Simning
Time
 00:40:00Tid
Distance
 2.00 kmSträcka
Gauge
 3.00 km/hHastighet
Gauge
 20:00 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 337 kcalKalorier
Ingen kommentar
Tillagt 746 veckor sedan
Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 2
Total förbränning: 2950 kcal