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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Lördagen den 6 januari 2018

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Date

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Längdskidåkning

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Time

01:22:48Tid

Distance

21.00 kmSträcka

Gauge

15.22 km/hHastighet

Gauge

03:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1068 kcalKalorier

Score

5574Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrjsJo%7CnwA%5E%5CnAPQhN%60%40nKnP%7CkAT%7ED%3FzCsBzSUxGBzCh%40xFWfJn%40pMmAlJuE%7EMmA%60MoBjHg%40fDgA%7EJOlEkC%7CLgClI%40fLhArET%7CBWpOJdEe%40pJ%7E%40jIm%40jFkAtByAx%40kAtAkFtJeG%7EHmApDaA%60BqAnAuBvKa%40pD%5DnL%7B%40%7CKQ%7CWq%40tJe%40xQVlNj%40%7CEUtTb%40zHYRgC_%40wBmEwAJ_DzFyB%60HS%7CDhBpFC%7CAmC%60NoJh%5DHf%5D_DzQmGxHcM%60Go%40r%40y%40tBoA%7CAeBnK%7D%40nC%7BJhOuArD_G%7D%40%7DCp%40oAHkBOcBqB_Aa%40q%40GsAz%40a%40%3FkB%7BCo%40Wk%40f%40w%40lBsElOaHfOiCvDuAzCm%40PwFkDaEs%40o%40a%40q%40%40m%40h%40wIhNkBpLgGxOeDtGyH%7E%5DdAkDfFuVdFeLfCaHrE%7BRzIkMdASvAp%40zALpHpDr%40%40xB%7BElCgEzFmMzF%7DRt%40_A%7C%40p%40lBhDxBs%40n%40JvCpChCNlDw%40xAGhCz%40l%40AdAiClKiP%60BsF%60AaHvAoBbAaC%7E%40eAvBk%40rG%7BCpBeBnCuDhBoFxAiLJkEUsSXgEfGcRhFoWQiCsA%7BCAuBjCaJrC_GvAi%40hBvE%60D%5E%5Ce%40e%40eHPaUk%40_FGoGY%7DBZmOhAkNPcYnA_PLcIz%40%7DFzBaJpAuA%7EBqF%60GaIjEoIjA%7DAtAy%40hAqBl%40aCPwDaA%7DHh%40uGP_XO%7BAwAcFO_ENsDj%40aD%60BcFlCmMNuFdAoJnCgKhAuKdEyNzAwK%5DwLZuE%3FoEk%40gGGsEZkHnBiODcDUeDqMg_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 446 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1068 kcal