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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Onsdagen den 14 februari 2018

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Längdskidåkning

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Time

01:22:09Tid

Distance

20.01 kmSträcka

Gauge

14.61 km/hHastighet

Gauge

04:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1582 kcalKalorier

Score

4160Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ijsJw%7DnwAlCbAr%40lA%60%40pDFxFzC%60Kb%40tDz%40hDPnCpC%7EDn%40vBYfSq%40rH%7BCjHqAhBEhD%60%40zDH%7EGaCfWIjDh%40vPWnEX%7EH%3FbEiAfJ%7BD%7EL%7BAlMkBfHsBxOKbEwCnNaAlCo%40%7CCQ%7EDDdFzAhIMhW%5B%60Ep%40xNc%40vDcA%7EBmCzBmFrJqApAyDvF%7BAnEqAxAgApB%7BBrK%5BpDOhHeAnMWpV%7D%40tPYxKLrNv%40bHQjVXzDEvAyAOkA%7D%40%5BsAoAuAeAVqAtA_BhDmA%7CCs%40%7ECS%7CDjBzECnA%7DDdReDnMyBpFk%40dDErHV%60LKhGcCxNu%40vB_FpFeJ%60FsA%5CaAdAgAdC_BbCgA%60J%7D%40tCaDxDaFtI_AdCe%40VYAoAk%40aBWoGbAgBM%7DAiBoAs%40g%40EsAz%40QC%7DAqDo%40k%40u%40d%40m%40lAeDdMiA%7CCuGxN%7DChEcAxBs%40h%40iGqDkA%5B%7DAKwAk%40QJhGxArCnAnBrAr%40FnCuFlAyA%60BcEpAiBbCiGjEeO%60AgCd%40%5BZPjBnExAo%40%7E%40%40fErCnAFrG%7D%40fEz%40xIiOhD%7DErCkNbEiHxBe%40fIiEtE%7BFr%40wAhAqEbBwK%5D_WN_FXcBxEaNzEcUn%40sEeAsCc%40wDdBaHtCkHl%40c%40b%40A%5ENhAjBd%40zAzCLTuCWuDRsTq%40%7DFOwOVcK%7E%40cLJcEEeSdBuSFaG%7EAoJxAoFjAgB%7E%40aCzJyNjCwFnA%7BAvAy%40lAoBp%40yCJuDaAqGl%40oJM%7DDL%7BPaAaFQsDHwFf%40mDpBoHl%40gDrAyIz%40iKhDqOj%40aDRkEfE%7BMjBmKSmMJeKo%40uHCgD%7C%40kP%7EA_L%40oAiBaLz%40%7BBpE%7BIb%40eC%60AiWwAcEcBeD_%40mEeAoFuDmLQiCbCuMyAkGU_%40eArHQNkD%7DAyAKClAVI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 448 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1582 kcal